Before we can explain a herniated disc, it is best that we look at the make-up of the disc itself. Found between the vertebrae in our spinal column, these soft rubbery pads act as shock absorbers and help us to flex and bend our backs. The discs that are found in our lumbar spine have an annulus and a nucleus. The annulus is a thick outer ring of cartilage and the nucleus of the disc is a soft inner gel-like substance. Other discs located throughout your spine but not in the lumbar region are similar but range in sizes (smaller).
When a disc becomes herniated or ruptured, it extrudes or ?bulges? into the spinal canal. Common terms that a herniated disc can referred to as are a ruptured disc, bulging disc or a slipped disc (although there are differences between these terms). If the disc herniates in the lumbar area of the back the pain can be felt through the leg and radiate down into the foot. When a herniated disc occurs in the cervical region of the back (not nearly as frequent as a lumbar herniated disc) the pain would be felt in the neck and radiate down through the arms and into the fingers. 90% of all herniated disc problems happen in the lumbar region of the back (L4-L5) or L5 ? S1 (lumbar segment 5 ? sacral segment 1) affect the L5 and S1 nerves respectively. Herniated disc start to become more common with people in their thirties and forties and grow more common as we age.
Herniated disc risk factors: When we are young our discs start out with high water content but as we age this water content will decrease which will cause the disc to lose flexibility and reduce its function. As the water content lessens the space between the vertebrae will start to get smaller.
This following list represents activities and lifestyle choices that can lead to and contribute in the forming of a herniated disc:
?Improper lifting
?Smoking
?Excessive body weight
?Applied sudden pressure
Repetitive activities that place strain on your back
After conservative treatment methods having been fully exhausted recommended treatment is often open back surgery which high risks, hospital stays and a lengthy recovery time.
Open back surgery is not the only method of treatment. There is also minimally invasive arthroscopic laser surgery called a percutaneous arthroscopic laser discectomy that can be performed in an outpatient environment.
Percutaneous arthroscopic laser discectomy: This surgical process is preformed to remove herniated disc or bulging disc material that is applying pressure to a nerve root or to the spinal cord.
When the patients history, physical examination and imaging, such as a CT scan or MRI indicate that a disc is herniated or there are signs of a bulging disc and the material inside the disc has not ruptured into the spinal canal a percutaneous arthroscopic laser discectomy can be performed.
If the patient has significant bony anomalies or is suffering from foraminal stenosis they are not a good candidate for a percutaneous arthroscopic discectomy. This patient would benefit from a foraminotomy procedure.
Herniated Disc After Surgery
Natural aging and traumatic accidents are two of the most common reasons for damage to the spinal discs. The normal aging process can create weakness in the discs and a gradual breakdown. Traumatic accidents can also damage the spinal discs. In both instances the discs can become damaged to the point where the inner material can bulge out or even breakthrough the outer fibers, when this happens it is called a herniated disc.
So what are the best ways to determine if you have a herniated disc? Or where the damage has occurred, is it in the lower back, neck, or upper back. You may experience numbness, pain and weakness in a particular area. The most common area however, is the lower back.
The best tests to identify a herniated disc include an MRI or a CT scan. With these tests we can identify a herniated disc or rule out some other more serious problems. Depending on how severe the problem is the pain may last for a short time or for many years. Our typical patient has had the pain for many months and is getting to the point of complete disability.
Herniated discs are quite common and because of this there are many treatments designed to help with this problem.
Some of the most commonly used traditional medical options for herniated discs include physical therapy, where the therapist designs an exercise program specifically for the patient, Stretching, yoga, and Pilates are also often prescribed. Doctors will also attempt to alleviate the pain by prescribing medication, performing spinal injections or recommending surgery.
The problem is that most of these treatments don't offer a long term solution. That is the number #1 reason so many people seek out my office for spinal decompression. Spinal decompression in my opinion is the most successful treatment I have utilized for the treatment of disc pain in the lower back and neck.
I personally use the DRX9000 in my office. In the past 10 years I have offered spinal decompression to thousands of patients and have seen the most remarkable results. It provides a highly desirable alternative to invasive surgery.
The science behind spinal decompression is quite easy to understand. The treatment is ideal for herniated discs. It works by creating a negative intradiscal pressure.This negative pressure creates a vacuum inside the disc space that reduces the herniation. This also allows the disc to heal for a long term recovery
The typical treatment program consists of approximately 20 sessions; 4-5 times per week. Other treatments are usually combined with spinal decompression to treat other conditions that are typically caused by herniated discs like muscle weakness in the spine
The pain of a herniated disc can be a life altering experience. Finding the right course of treatment can be a difficult proposition. If you don' choose the right course of treatment you may be doomed to repeat episodes.
Both Robert Langard & Randall Pruitt, Dc, Dacnb, Daapm, Muac, Ces-nasm are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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Randall Pruitt, Dc, Dacnb, Daapm, Muac, Ces-nasm has sinced written about articles on various topics from Medicine, Health. Dr. Pruitt is a board certified chiropractic neurologist and the founder of The Arizona Back Institute. Click here to learn more about