There are four main causes of holiday stress: gift giving obligations, expenses, a lack of time, and unrealistic expectations about creating a perfect holiday. To reduce holiday stress, arm yourself with knowledge. Know the ins and outs of these top four holiday stress hotspots and follow these effective stress-reducing tips:



Holiday Stress Hotspot #1: Gifts

Holiday Stress Hotspot #2: Holiday Expenses

Holiday Stress Hotspot #3: A Lack of Time

Holiday Stress Hotspot #4: Anticipation and Expectations