Having acne is a terrible experience, and even worse are the scars that are left on your face long after the acne has healed. It can take many months for acne scars to disappear, and there are some things you can do to speed up the healing process.
Many people with sensitive skin cannot use traditional acne scar treatments such as dermabrasion or collagen injections, which are invasive and can cause irritation, rashes and other side effects.
Homemade acne treatments can be very effective, however for best results we recommend that you create a comprehensive, whole body acne treatment program which will help you clear out the root causes of your acne so that you can prevent your skin from developing more acne scars.
If you have very severe acne, you may want to consult a qualified natural health practitioner that can assist you with creating the dietary and lifestyle changes that will clear your skin and help your body heal the acne scars. They can also guide you to find acne scar treatments that are effective even for people with sensitive skin.
Tips for Using Acne Home Remedies
1. Skin test FIRST - Even the gentlest acne home remedy might not work for YOUR sensitive skin, so please be sure to do a skin test FIRST on the back of your arm or the inside of your ear, to see if these home remedies for acne scars will work for your skin.
2. Be consistent - choose a treatment, first doing a skin test as I have suggested, and if your sensitive skin does not react to the treatment, then use it faithfully for at least a week or two. See how your face looks and feels before making a final decision.
3. Find a good daily routine for your skin - Using gentle, fragrance free and hypoallergenic products will help you to cleanse, tone and moisturize your skin without triggering more acne outbreaks.
4. Treat your WHOLE body - home remedies for acne scars are not just something you dab on your pimples. You need to maximize your body's miraculous innate healing and rejuvenating capabilities by modifying your diet and lifestyle. I know, that's not so easy especially in today's busy world! In order to clear your skin, you need to drink enough pure water, exercise, eat fresh, whole foods, and eliminate foods and drinks that trigger acne outbreaks.
Simplest Acne Scar Home Remedies
Many acne home remedies also work for helping acne scars to heal. Here are a few of the most popular ones, which you can find in your kitchen or at the health food store!
Ice cubes calm the inflammation, reduce the size of pimples and reduce scarring. After icing, let your face air dry.
Baking soda and water, used as a facial mask can both clear acne outbreaks and reduce scarring.
Lemon or lime juice acts as a skin lightener and will lighten the scars. You can also use this to treat acne outbreaks.
Ground organic orange peel and water can reduce acne outbreaks and help the skin heal.
Tomato and cucumber slices, applied to your face regularly will help clear up acne and reduce scarring.
Olive oil can reduce the visibility of your acne scars and help to soften them.
Green tea contains many potent antioxidants which help the skin to heal and rejuvenate.
Lavender essential oil can help acne outbreaks to heal and also will help the scars to disappear.
Vitamin E helps the skin to heal from scarring. You can apply a little to your acne scars, and also take internally.
Vitamin C also helps the skin to rejuvenate and to produce more collagen. Some facial products with Vitamin C can cause burning, so choose a good hypoallergenic product line that works for sensitive skin.
A Comprehensive Home Facial Treatment for Acne Scar Healing
If you want to do a more comprehensive treatment program for your acne with natural ingredients, this simple and very affordable program will clean your skin, open your pores, moisturize and tone your skin and reduce irritation and acne inflammations.
* Steam your face over a pan of hot water for one to three minutes with a towel over your head. For best results, do this morning and night.
* Apply a paste of baking soda mixed with a little water to your face. Leave on for one to three minutes.
* Rinse with cool water.
* Gently pat your skin dry, then wait a few minutes until your face is completely dry.
* Apply a small amount of aloe vera gel, mixed with tea tree oil. If the tea tree oil is too intense for your sensitive skin, try lavender oil. If that doesn't work, simply use the aloe gel by itself.
These home remedies for acne scars are just the beginning. To completely clear up your skin, consider eating a more natural diet and drinking an abundance of pure, clean water. Recent research suggests that this can reduce your acne by 50% or more! Foods that have been known to cause acne outbreaks include processed foods, sugar, caffeine, and dairy products. It IS possible to completely clear up your acne and to heal your acne scars naturally!
Home Remedies For Acne Scars
Acne is a skin condition which mostly affects teenagers, but has also been known to affect people in every age range from childhood to adults. Acne is usually associated with inflamed, red, blotchy skin, pimples and, in severe manifestations, cysts (hence the term cystic acne). It can also consist of clogged pores, both white and black comodomes (also called whiteheads and blackheads). Acne not only affects ones skin, but also affects ones mental outlook on life. Acne is a serious disease or condition and there are some great home remedies you can do to halt or limit its progression.
One obvious rule of thumb that pretty much everyone can agree on (including doctors and dermatologists) is that picking or squeezing pimples and or cysts is not good and can result in permanent scarring. Picking and squeezing acne of any form will damage the skin worse than it already is. Professionals, like dermatologists, may use a lancet to open a cyst or puss filled pimple as this will allow drainage and treatment of the acne causing bacteria. Per Dr. Howard Mann:
Acne is the result of clogged pores, which cause the hair follicles and sebaceous glands to become inflamed and infected. Areas that are particularly susceptible to acne include the chest, back, shoulders, neck, and face.
Pimples and acne should not be picked at or squeezed to minimize the risk of scarring.
One important home remedy is cleanliness and the use of gentle cleansers. Harsh soaps tend to dry out the skin and can actually cause the over production of sebum or oil worsening the condition. What is better is to use a mild cleanser like Cetaphil or its generic equivalents. This will clean your skin and remove excess oil without overdrying your skin. Mild cleansers are also usually hypoallergenic so as to minimize any disturbance to acne inflamed skin. It is also important to make sure all makeup and similar products are removed before bedtime.
Proper hydration is also a key home remedy for acne. If your skin is not properly hydrated it can not properly cleanse itself or exfoliate properly and could end up in clogging the pores. Clogged pores are the leading factor in acne and proper hydration will minimize this. It is advised to drink atleast 6 to 10 glasses of water per day. Proper hydration will also improve your skins health and its ability to fight or ward off infection.
Another popular at home remedy that has only recently been made available is skin peels for increased skin exfoliation and treatment of acne bacteria. Stronger skin peels, like TCA peels (trichloroacetic acid) remove acne bacteria from deep inside the pores and return the skin to its natural pH or acidity level. They will increase exfoliation and, basically, make your skin an environment that is non conducive to acne bacteria. TCA peels have actually been found in studies to be as effective as Accutane, the strongest acne medicine available, without any of the horrible side effects. Doctors and dermatologists have been using TCA peels, like the infamous Obagi Blue Peel by Dr. Obagi, to treat and heal acne prone skin and resultant scarring.
Both Mrochell & David Maillie are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Mrochell has sinced written about articles on various topics from Energy Healing, Acne Treatment and Eczema. For more , including a completely natural home acne treatment for improving acne and acne scars over. Mrochell's top article generates over 5400 views. to your Favourites.
David Maillie has sinced written about articles on various topics from Skin Care, Hair Styles and Wrinkles. David Maillie is a chemist with over 12 years experience in biochemical research, clynical analysis and skin care. For more information on TCA peels for in home use and other great anti-acne products and ideas please visit. David Maillie's top article generates over 74000 views. to your Favourites.
Causes Of Rapid Heart Beat However, some other people may find that the exact same food causes an allergic reaction and makes it worse