Good home remedy for alcoholism is Bitter Gourd: The leaves of bitter gourd produces a type of juice, which is a superior medicine to heal the intoxicating effects, produced by alcohol. It also helps to fix the damaged cells and tissues of the liver. It is desirable to take three teaspoons of bitter gourd juice mixed with buttermilk every morning, to get the desired effects.

Eating apples is a good practice to lessen your craving for alcohol, so consume as many apples as you can at regular intervals as they also help in flushing out the toxins from your body.

The juice of raw celery has also been found helpful in alcoholism treatment. It exercises a sobering effect on the patient and is a remedy to alcohol. Half a glass of celery juice mixed with an equal quantity of water should be taken once on a daily basis for a month.

Dates are rich in iron and minerals and have various remedial qualities. Dates are considered to be one of the helpful home remedies for alcoholism. Prepare date syrup by soaking few dates in a cup of water for 2 to 3 hours and drink the mixture three to four times in a day. Every day create a fresh mixture in its place of preparing a mass and storing for future consumption. It also compensates other vitamins and energies lost due to alcoholism.

Wild thyme waterbased extract combined with alcohol causes nausea and vomiting and help to get out of the habit of drinking. For this take 3 tablespoons of wild thyme, add 1 cup of boiling water and let it sit for 1 hour. An alcoholic should take 1 tablespoon of the extract 3-4 times a day. Or you can add just a little bit of the extract to alcohol without telling an alcoholic about it.

A general prevention and cure for any ailment is a proper diet. The same holds true with the disorder of alcoholism too. To pull through from this disorder, it is desirable to build up the integrity of the type of diet and nutrition intake. You should inculcate lots of juices in your diet. Juices considerably reduce your urge to consume alcohol. Apart from this physical exercising also helps. Optimal diet including all the vital nutrients is also essential. The diet chart consists of vegetables, cereals, nuts, sprouts, whole grains, to name a few. Besides this, there are certain foods that you should avoid eating. They are white flour, meat, sugar, and various strong condiments.

You should not lie flat on your back. Because it may cause heartburn by the acid in your stomach moving upward to your esophagus. You should try to bowl of rice pudding, made with milk, because it helps to soak up stomach acid. Avoid coffee and chocolate, because it may cause heartburn. If you have heartburn regular problem, you should assume about going to the doctor.