Hair fall is one of the most common problems facing by us today. Both male and female persons can have this problem. Insufficient nutrition and stress of modern life are two vital reasons behind hair loss. Ignoring proper diet, not sleeping regularly and dirty, unclean scalp results unnatural hair loss. Heredity sometimes causes complete baldness. Now the question is how you can prevent this massive hair fall, which is slowly causing a mental dissatisfaction and anxiety.



How you can control your hair fall, here are some useful home remedies -

1. Massaging of scalp:-gentle rubbing or massaging the scalp helps you to get healthy hair root and active sebaceous glands. Blood circulations also get normal which cause healthy and shiny hair. After shampooing your hair with cold water massage your scalp with the tip of your finger so that blood circulation gets energized. It will help you to fight against dry hair root and massive hair fall.

2. Some ayurvedic remedies -

a) There are lots of ayurvedic remedies that can help you to make your hair strong and less vulnerable. You can try mustard oil with henna leaves. Burn 250grams mustard oil with 60grams henna leaves. You have to boil this mixture and then can preserve this mixture. Apply this mixture gently on your scalp.

b) You can use onion to fight against hair fall. Onion juice with honey helps basically to fight against baldness. Onion contains vitamin-B6. And this vitamin is beneficial for growing of new hair.

c) Applying coconut oil and coconut milk over scalp is beneficial in the treatment of hair loss. What we call today hot oil treatment is one of the oldest home therapies for hair losing. Heat the mixture and apply over your hair.

d) Lemon juice is considered a medicine, which prevents hair fall. Dandruff problem and other itching disease of scalp can be remedied by lemon juice. Lemon contains vitamin-C. And this prevents this disease.

f) Using of lettuce with spinach juice is also helpful for growing of hair. It basically makes hair long and strong. It should be used half a liter of that mixture a day.

3. Some other remedies:- There are thousands of methods which can be used to keep your gorgeous, shiny hair protected from sun rays, ultraviolet ray and pollution. The paste of liquorices, with a pinch of saffron in milk is helpful. A fine paste made from pigeon pea or red gram is also applicable. There is also carrot juice with alfalfa leaf extract, amaranth paste, margosa leaves and all of these are very much effective not only fighting hair fall but also make your hair more black, more attractive and beautiful defying all damages.

4. Proper nutrition: - but the bottom line is proper nutrition. Appropriate intake of sufficient basic nutrients i.e. protein, fat, vitamin, carbohydrate is essential. Right proportion of all the basic nutrients is very much required for healthy hair. It's not only applying several things on hair but also strengthening your hair root. And that is only possible when you make sure that you are healthy inside. And your outside beauty is a reflection of that. Nothing else.