Worried that you hair has been falling a lot lately? Well there are a lot of people facing the same problem, so you are not alone. Some of the most common reasons for hair fall are bad diet, tension and stress as well as sickness.
Here are some tips that you can try out at home to prevent or reduce hair fall.
Hair Care:
Ensure that your scalp and hair is clean by regular shampooing and conditioning with mild products. Natural shampoos such as paste of black gram powder and juice of ripe soap nut can be used as these have no side effects and also have anti- dandruff properties.
Hair Oils:
Massaging certain oils onto the scalp such as almond oil, castor oil and coconut oil are known to promote hair growth to a large extent. After massaging the oil, it is a good idea to wrap the head with a warm towel so that the oil gets absorbed easily.Other Home Remedies A paste of fenugreek seeds applied on the scalp for 40 minutes, couple of times a week reduces hair fall. Egg yolk is also highly nourishing for the hair and can be used regularly to have healthy and lustrous hair. A good conditioner, which can be easily made at home, is a combination of eggs, honey and olive oil. Another conditioner known to work wonders is a mixture of egg, castor oil, vinegar and glycerine beaten and applied on the hair.
Eating Right:
Finally and most importantly, a balanced diet, which is high in protein, fruits and green vegetables, is essential for maintaining healthy hair. Drinking plenty of water is also highly crucial. Protein can be found in dairy products and meat such as chicken and fish. Since iron deficiencies such as anemia can also cause hair loss, it is important that you eat food, which is rich in iron content such as Spinach. Taking 100mg of vitamin B6 daily also reduces the amount of hair fall and promotes thickness and color.
So try some of these and see what works best for your kind of hair.
Home Remedy For Hair Loss
Today, many people take prescription medications for health problems. While these medications for the most part have beneficial effects some of them can cause adverse effects for some. Drug induced hair loss is a very common side effect that occurs from some prescription medications. While hair loss may be unavoidable, there are some things that you can do to lessen the possibility or at the very least the severity.
If you want to avoid drug induced hair loss, the most important thing is to educate yourself. Learn about the medications you are taking and the potential side effects they may have. Some drugs taken for the treatment of arthritis, depression, heart problems and high blood pressure have been known to cause hair loss in certain individuals.
Before you begin taking any medication, regardless of its prescription or over-the-counter status, you should make sure that you know everything you can about the medication, its normal effects, its potential side effects, and how it interacts with other medications. It's important that your doctor knows what medications you regularly take so that possible negative interactions can be avoided. Also, many pharmacies keep track of the prescriptions for an individual and can notify the pharmacist about possible problems between medications, so it's a good idea to consider using the same pharmacy for all of you medications.
If your medication is causing you to lose some hair, you should realize that there are other treatment approaches available. It's important for you to decide for yourself how much the hair loss bothers you, and what you're willing to do to address the issues. It might be that alternative treatments aren't worth the extra expense or hassle to you.
There are a number of ways to deal with hair loss due to drug treatment. Some people use wigs or toupees, while others adopt new grooming methods. These approaches are only meant to address the time that you're actually taking the medication. After you stop the medication, your hair will have a chance to grow back. Compared to the difficulties of surgery, hairpieces and wigs are a much simpler option.
Surgery should only be considered as a last resort, if all other options have failed. If you opt for surgery, you will need to keep taking the medication for a very long time, probably for years. You should consider a less radical alternative if you do not expect to take the medication for a long time. Whatever decision you reach should be discussed with your doctor, to ensure that you are not placing yourself at unnecessary risk.
Both Michel Babage & Andrea Dilea are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Michel Babage has sinced written about articles on various topics from Woman Menopause, Hair Care and Asthma. Author writes articles on different topics. To know more, visit:,. Michel Babage's top article generates over 3600 views. to your Favourites.
Andrea Dilea has sinced written about articles on various topics from Jewelry, Wedding Gowns and Hair Care. You can find additional hair loss tips at: . There are many options for treating hair loss including. Andrea Dilea's top article generates over 40500 views. to your Favourites.
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