Acidity means the excess secretion of acid by the gastric glands of the stomach. The stomach secrets hydrochloric acid and that acid is responsible for proper functioning of the digestive system. A normal level of acid is required in the stomach for proper digestion of foods. When there is less secretion of acid the food is not digested properly and in case of excess secretion it gives rise to a condition which is known as acidity.
Causes of Acidity
* Refined and fibreless food are the main cause of acidity.
* Stress is the also main cause.
* Smoking and excess of alcohol weakens the nervous system, as a result the mucus membrane and the stomach lining stops functioning properly.
* High intakes of spicy foods, overeating and eating hurriedly are the causes of acidity.
Home Remedies for Acidity
* Sucking a piece of clove give relief from acidity.
* Consumption of milk and milk products are useful during acidity.
* Intake of fresh mint juice daily provide relief from acidity.
* The fruits like watermelon, banana and cucumber reduce acidity.
* Taking a mixture of two teaspoons of apple cider vinegar and two teaspoons of honey in a glass of water before meals reduce the chances of acidity.
* Boil cumin seeds in a glass of water and then drink it with meals.
* Intake of spicy foods, fried foods and pickles should be restricted.
* Unripe foods with high pectin content should also be restricted.
* Herbal tea containing spearmint (pudina) and liquorice (mulethi) are very beneficial instead of normal tea, coffee and other aerated drinks.
* Drinking water in the early morning controls acidity, as water is a good neutralizer for acid.
* Frequent use of medicines like aspirin or disprin should be restricted.
* Sucking 10 grams of jaggery after meals prevent acid formation.
* Drinking cabbage juice daily prevents acidity.
* Raw salad of vegetables like onion, radish should not be taken.
* It is always better to have the dinner at least 2 hours before going to bed.
* Drinking coconut water 4-5 times a day prevents acidity.
* Eating yogurt provides immediate relief from acidity.
* Drinking a glass of water with a teaspoon of soda is very beneficial.
* Intake of 2-3 tablespoons of white vinegar provides relief from acidity.
Home Remedy Lice Treatment
Conjunctivitis or commonly known as pink eye is caused due to inflammation of membrane covering white part of your eyes and the lining of inner surface of eyelids which is also called as conjunctiva. There is nothing to panic about it as it poses no danger to your eyes but is quite irritating. The white part of the eye looks pinkish. Are pink eyes contagious? Yes and no! Allergic and chemical Conjunctivitis are not contagious but pink eyes contagious if it is due to viral or bacterial infection.
Symptoms of pink eye or symptoms of conjunctivitis:
Symptoms of pink eye includes itchy sensation of eyes, redness, burning sensation and watering of eyes in inner eyelid which could lead to sticky discharge from the eyes. This discharge sometimes could seal the eyelid together overnight. In bacterial type the discharge appears like pus and if it is due to virus then discharge will be thinner and more of a watery type.
Causes of pink eye:
Pink eye is primarily caused due to allergy to pollen, house dust and some type of make ups. This type of conjunctivitis is called as allergic pink eye.
Pinkeye could also be caused due to chemical reasons. This may include exposure to chemical irritants like factory fumes, tobacco smoke or excess chlorine in swimming pools. This is called as chemical conjunctivitis.
Third form of conjunctivitis is caused due to bacteria. This type of pinkeye is contagious and proper care is required for the patient or else it could lead to epidemic.
Natural home remedy for pink eye - pinkeye and treatment - cure for pink eye:
1. Breast milk is the best home remedy for pink eye. Remember to use only fresh breast milk in cure for pink eye.
2. Warm water compresses helps in pink eye. The bugs that cause it are very sensitive to heat. Heat helps to increase of blood flow and loosen debris.
3. Wash your eyes with mixture made up of a pint of salt in boiled water cooled to room temperature. Wash your eyes with this solutions 4-5 times a day.
4. Wear dark glasses to prevent infection to others
5. Wear goggles while swimming
6. Do not touch your eyes as this could lead to further infections.
7. Chamomile tea bags are very helpful in case of pink eyes. Moist chamomile tea bags and place it over the closed eyes for 10 minutes if you want faster relief.
8. Marigold is known for its antiseptic and anti-inflammatory features. Marigold compress helps in pink eye.
Pink eye patient should avoid excessive intake of starchy and sugary food which could be in the form of white bread, potatoes, puddings, pies, sugar, jams and cakes etc. Raw juices of certain vegetables like carrot & spinach is helpful for pink eye patients. Vitamin A and Vitamin B2 is found to be helpful in patients for conjunctivitis. Sources of Vitamin A are whole milk, butter, curd, carrot, pumpkin, tomato, mango, papaya etc. Foods rich in vitamin B2 are green leafy vegetables, milk, citrus fruits, banana, tomato, and almonds.
A cold foment also gives immediate relief in Pink Eye by chasing away overactive local blood supply. Saturate a small hand towel with cold water. Squeeze excess water and use it to cover your eyes gently. Cover this with a piece of warm cloth to retain temperature for long. Repeat the process as foment gets warm. Do this procedure for an hour. After terminating the wet pack, cover your eyes with dry towel. Lie back. The damages eye tissues return to normal by carrying out this process. Do this procedure every night for 3 to 4 days.
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