Shiatsu is a massage technique from Japan. In fact the word Shiatsu means "finger pressure." Despite its name this massage therapy not only utilizes the fingertips but also thumbs, palms, knees, forearms, elbows and the massage therapist can even use the feet. They apply pressure to the meridians or energy lines. This is done to "promote good health by stimulating the body's energy flow."
Sessions can take from 40-60 minutes and will be done on a padded mat on the floor. It commences with gentle stretching and manipulation to help relax and stimulate the movement of energy in the muscles. Pressure can either stimulate or calm the patient. The specific needs of the patient will determine the amount of pressure that needs to be applied.
In order to gain the most from this form of massage therapy it is wise to wear thin, loose fitting, comfortable clothing. Cotton and linen is recommended. You should also be aware that you will be lying on the floor.
There are many benefits of Shiatsu massage therapy: Firstly it can help with pain management and alleviate pain. It can also help the body heal from sports injuries. Shiatsu massage therapy seeks to help a patient in a holistic way and tries to improve overall health.
It is a relaxing form of massage therapy and helps to relive stress. When done on a regular basis, a patient should improve their mental and physical health. Shiatsu massage therapy will improve the blood, lymphatic, and hormonal circulation, and help you to relax. It will also rid the body of toxins.
There are certain circumstances when Shiatsu massage therapy should not be used among these are, acute disorders, malignant tumors, acute inflammation, serious internal organ disease, and ulcers. You should be careful when you are pregnant and consult your doctor before having this treatment.
This is a relaxing gentle form of massage therapy and can be very beneficial to your overall health. However before using this treatment it is wise to educate yourself. There are many websites and literature on the Internet that will inform and help you. Oriental medicine, including Shiatsu massage therapy is becoming increasingly popular in the West as people turn to holistic methods of improving their overall health. So next time you feel tired and stressed out after work or just tensed from life's everyday problems you might like to try this relaxing form of massage therapy.
Homedics Shiatsu Massage Cushion
Blending the goodness of shiatsu massage into an easy-to-use result, shiatsu massage chairs have been made to copy the manual massage techniques. Exceedingly effectual in treating digestive difficulty, head ache, and back pain problem, a shiatsu massage chair is a wondrous companion and addition to your home.
About Shiatsu Massage Chair
The market is full of shiatsu massage chairs. Not only will you find several models, but also styles and designs each outpacing the other to attract you! Manufacturers of shiatsu massage chairs are now, more than ever before advertising about their product line as the stress and tension related diseases are gaining in momentum. Shiatsu chairs offer you plenty of health and wellness benefits. Besides this, shiatsu massage chairs help you feel fit and well and promote a new and improved sense of overall well being.
Technology Behind Shiatsu Massage Chair
As mentioned earlier, the shiatsu massage technique has its roots in the ancient principles practiced in China to balance the energy centers of the human body and remove any blockage that may affect it from function properly. Body aches and pains were the blockages that lead to low energy levels as a result of disturbed sleep pattern, fatigue, and even muscle pain.
Traditional shiatsu massage helps to remove the blockages and restore the flow of energy within the body. It aims to improve the energy flow as well as promote relaxation and restful sleep. The principles of shiatsu massage have now been applied to design the shiatsu massage chair that can help you to benefit from the many long-term advantages of this technique but in the comfort of your home or office.
Health Benefits of Shiatsu Massage Chair
There are plenty of health benefits of using a Shiatsu Massage Chair and some of the more common health benefits are:
1. Deep tissue massage for deep relaxation
2. Stress reduction and better blood flow
3. Relief from muscle stiffness and tensions
4. Reduced rate of muscle spasm
5. Better joint flexibility
6. Increased range of motion
7. Better flexibility and ease of movement
8. Deeper and better breathing
9. Enhanced blood circulation
10. Lower blood pressure
11. Alleviation of headache, back ache and eyestrain
12. Quicker recovering from muscle pull or a ligament sprain
Features Of A Shiatsu Massage Chair
Some of the top manufacturers of Shiatsu massage chairs are Panasonic, Sanyo, Berkline, Vitalcare, and Homedics. Each of these companies have a wide range of shiatsu massage chairs and every chair is designed using ergonomics to ensure it is comfortable for all human shapes and sizes.
There are different features in different models depending on the brand. Shiatsu massage chair comes with heat and memory foam, with or without cuffs for the legs, arms, and feet etc. Let’s take a look at some of the most common features available in shiatsu massage chairs.
* Reclining back
* Different colors
* Rollers for back and leg massage
* Duration of warranty
* Cuffs for arms, legs, and feet
* Heater
* Memory foam
* Tapping, rolling, and kneading options
* Life of the Motor
* Material of the Chair
Some shiatsu massage chairs also come with special cushions that help balance your body and provide you comfort. Some shiatsu massage chairs also come with helpful extra features like remote controls, timers, etc that help you customize the massage based on your personal choice.
Since, the health and wellness benefits of shiatsu massage chair are similar to experience a shiatsu massage by hand, these chairs have become very popular and an intrinsic part of most households in America.
Both Zach Thompson & Jacob Smithson Jr. are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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