The magical healing properties of hot stone therapy have been known by many cultures for hundreds of years. But it has just been over the last few years that this deeply relaxing form of massage is beginning to become popular once again. It is in popular demand among many of the spas found across the globe.
Healing stone massage therapy was inspired by the healing practices of Lake Kokonar, in Tibet. It uses hot stones in combination with herbs and oils to restore the body's vitality and to balance stress. The treatment involves using smooth, basalt stones that are found in volcanic regions in Europe. Chi Spa manager Mary Yip says, "Basalt has been found to have the best heat retention capabilities, therefore, the best for therapeutic purpose." The stones can hold heat for a long time and thus don't need to be reheated during the procedure. Their smooth texture is also optimal for the soothing, gliding, massage movements.
During a hot stone massage therapy session, the therapist starts out by combining the therapeutic effects of essential oils with a Swedish massage. The therapist glides her fingers across your shoulders and down your arms to your fingertips, and also strokes from your neck down your spine to the lower back.
Next the therapist uses the heated basalt stones to massage across your back and down your legs. The smoothness of the stone glides easily over the body and promotes the deepest state of relaxation.
Finally the therapist places various sizes of Himalayan stones on the chakra points of the body. This serves to warm the body, encourage lymph flow, and thereby removing waste materials from the body. According to ancient Chinese and Himalayan rituals, the chakra points are the body's energy centers. When stimulated, the chakras encourage balanced energy flow throughout the body, which helps to reduce any muscle pain, promote healing, releases stress, and provides deep relaxation.
Hot stone massage therapy is great for office workers who spend most of their days seated in front of the computer. It relieves a great amount of stress, helps with depression, and even reduces back pain. If you have never had a hot stone treatment before, than you definitely owe yourself the pleasure!
Are you in the mood for a massage yet? Hot stone therapy is definitely an amazing experience.
Hot Rock Massage Therapy
Nowadays, a stone massage therapy one of the most requested types of massage therapy in day spas and healing centers. It is a soothing way of relaxing the muscles and relieving tension in the whole body. This massage is used with a combination of a Swedish massage and hot massage stones placed on the client's body.
The most commonly used stones are the basalt stones. These are a result of undersea volcanic eruptions and have silica and oxygen as its main elements. It is classified as an igneous rock and also rich in magnesium and iron which is an addition in its healing properties. 90% of the materials that escapes from a volcano are comprised of basalt stones. In its lava form, basalt is often soft and fragile.
These are smooth, black volcanic rocks that are ideal for massage treatments. The main reason for this is that it is capable of absorbing heat and retains them very well. This makes it a perfect tool for massage therapist. The basalt rock is very smooth because of the tiny grains in it.
In finding the perfect basalt stone collection, there are a lot of factors you should consider. Here are some of these considerations:
1. A significant quality of a massage stone is its capability to maintain heat, and retain it for long periods of time.
2. It is essential to utilize stones of diverse shapes and sizes. The masseuse must position the stones on specific body parts, so the wide array of stones will make the progression easier.
3. The most important factors for these basalt stones are its weight and density. These are good considerations in finding the best collection of basalt stones.
4. The perfect stones can be found by purchasing massage kits. These kits are composed of stones that have been buffed and treated, creating the wonderful stones for massage sessions.
A stone massage should be properly maintained and cleaned to be able to maximize its effectiveness. Once you have purchased your new collection of basalt stones, it is recommended you rinse them with warm water and apply essential oils to it. Let it sit awhile and allow it to absorb the oils.
Clean the stones properly before and after every session. This process is particularly important because aromatherapy oils are used during the massage session. You will need a brush and a bacterial soap to clean the stones. Ensure that the stones are dried completely so they will not become tarnished.
In boiling the stones, you should use river or sea water. This is the recommended type of water you need to use. Buy a proper heater designed especially for massage stones to ensure that all the stones are heated evenly. The stones are heated approximately 120-150 degree Fahrenheit.
There is a wide selection of basalt stones with different shapes and sizes. It has a healing property that is best for alleviating pain and releasing tension in the whole body. A hot stone massage therapy is certainly a pleasurable way of treating ailments such as insomnia, back pains and depression.
Both Stephanie Macintosh & Chris Turley are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Stephanie Macintosh has sinced written about articles on various topics from Massage. Stephanie Macintosh is a certified massage therapist in Portland. When she is not busy with her growing practice, she writes for massagetherapy101.com ? a website with information on. Stephanie Macintosh's top article generates over 1600 views. to your Favourites.
Consumer Legal Remedies Act If you want more information about personal injuries and legal issues around it, then visit the North Carolina personal injury lawyer