Hydro is a prefix meaning that it is produced or generated from water or the flow and movement of water and one example that springs to mind is "Hydro-electricity" electricity that is derived from Water.
So the point of all this is to try and define the word Hydrotherapy and my own thinking is that it is a healing therapy effect derived from the movement or flow of water. Water is of course an outstanding resource. With out which we would not survive on the planet Earth. Water is both a liquid that we can drink and therby sustain our lives but is also a fluid capable of being solid when frozen and is often used in physiotherapy to help recovery from injuries and to relieve muscle stiffness and aches by assisting in the reduction of lactic acid. Warm soothing water helps to open the blood vessels in the body so as to naturally assist and improve blood circulation round the body. This increased circulation helps to bring nutrients and thereby assists the tissue and muscle groups around arthritic joints relax, and promotes the flow of endorphins in the body.
When you use a Hot Tub not only do you benefit from Hydrotherapy but you also can benefit from Reflexology.
Modern day reflexology goes back in time many thousands of years and is based on a very ancient form of therapy. Treatment by massage to the hands and feet is known as Reflexology and this is based on the fact that there are reflexes in the feet and hands that correspond to various parts of the body a bit like a mirror system. The massaging effect of the warm water helps to apply gentle pressure to the feet and hands increasing circulation and providing respite to specific joint and muscular functions.
There is evidence that some kind of foot and hand therapy was being practised in China some four to five thousand years B.C. Around the same time the same kind of foot and hand thereapy was in use in ancient Egypt, and this is depicted in one of the ancient tombs of that era namely the tomb of Ankmahor.
Inside the tomb of Ankmahor there is a wall painting which dates from about 2300 BC so that's more than four thousand years ago that shows an Egyptian physician to the Pharaoh. I am told that the hieroglyphics, inscribed on the wall translates into something like " Please do not cause me any pain " to which the reply is " I will perform so that you will praise me" Well you might say what is the point of this history lesson ? Quite simply to show that reflexology is a treatment that has been around for thousands of years and one that you can enjoy using your own Hot Tub.
The Jets in a Hot Tub will massage your feet providing similar if not perhaps better treatment than the Pharaohs used to enjoy more than four thousand years ago.
Hot Tubs In Hotel Rooms
Ozone is something I am sure many of us have heard of but do not really know what it is.
Ozone is a form of"active oxygen", nature's very own special molecule and interestingly enough the composition of one ozone molecule contains three oxygen atoms.
Ozone is created automatically in nature by the process of mixing together, oxygen from the air with ultraviolet rays from the sun or by the very tremendous power generated by an electrical discharge during a lightning storm.
Ozone is by its very nature a natural purifier and no harmful chemical by-products are created during natural purification. One of the beneficial effects of Ozone is the clean, fresh smell or scent which I will call scentsation which most people sense or smell after a rainstorm often thought as negative Ions.
The same effect is felt near fast flowing streams in mountain areas and that old saying springs to mind as "fresh as a mountain stream". Ozone is the most powerful oxidizer that can be safely used in a swimming pool or Hot Tub – Jacuzzi Style spa. Ozone is a great alternative water purifier to traditional pool/spa chemicals such as chlorine and bromine.
What Does Ozone Do?
Ozone is an unstable compound generated by the exposure of oxygen molecules to a high energy electrical discharge. The weak bond holding ozone's third oxygen atom is what causes the molecule to be unstable and thus, very effective. An oxidation reaction occurs upon any collision between a molecule of ozone and a molecule of an oxidizable substance (i.e. bacteria, fungi (mould & yeast), viruses, forms of iron & manganese). The weak bond splits off leaving oxygen as a by-product. During an oxidation reaction, organic molecules are changed and dissolved metals are made no longer soluble. Interesting as it is that these processes were used back in the days of wagon trains where silver and copper coins were tossed into the drinking water barrels to help purify the water. Even Lord Nelsons British ships of the line also put coins into water barrels to keep drinking water fresh.
Most pool cleaning publications recommend copper ions levels being around .20 ppm and .30 ppm (parts per million). Very briefly here is a quick description of what an Ion is. An ion is an atom or group of atoms that contains an electrical charge. There is a nucleus with positively charged particles called protons in it and negatively charged electrons orbiting around the nucleus. Atoms usually contain an equal number of protons and electrons. Ions get electrical charges by losing or gaining electrons. When an ion gains an extra electron, it becomes negative and is called an ANION and when it loses an extra electron it becomes a positive CATION. Time to look up the chemical composition of copper and how copper is ionized in water. Copper's chemical symbol is Cu and it has an atomic mass of 64, contains 29 protons and 35 neutrons The melting point of Cu is 1083 degrees Celsius. Copper or Cu is one of the transition metals which means that electrons from it's outer electron layer or shell participate in chemical reactions. Where is Ozone Used? Even NASA uses the Copper/Silver Ionization treatment as a method to purify drinking water aboard spacecraft. Ozone is widely used in a variety of industries worldwide. This ionization process is used in many swimming pools as an alternative to using chlorine and other harsh chemicals. Ozone has been used in municipal water systems, wastewater plants and commercial & residential pools and spas for years. Ozone is used in many leisure complexes including water parks, aquariums and zoos. Ozone can safely be used as on food equipment surfaces during the manufacture of food products.
Ozone can readily help remove offensive odours from fires and other smells. Ozone is used as the final purification step in most bottled water plants.
Of Course Ozone technology is also used by the Major Hot Tub manufacturers. If you look for a Hot Tub make sure it has Ozone as standard. This will greatly reduce the requirement to chemicals in your water treatment processes.
John E Lewis has sinced written about articles on various topics from Health, Shopping and Home Security. The Author Jacuzzi John markets luxury Hot Tubs in Spain and for further information please go to his web site at and for a designer range at. John E Lewis's top article generates over 33100 views. to your Favourites.
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