Stretch marks: They're unsightly, annoying, and the last thing you want to see when you put on a bathing suit. You may be wanting to figure out some way to avoid getting them. Unfortunately, it's not really possible to completely avoid stretch marks. However, you can do things that will definitely help.
1. Have a healthy figure. Anyone who is obese is more likely to suffer from stretch marks. When you put on extra weight, your skin is stretched to the max.
So start working out and eating healthy. Getting into a regular exercise program and eating plenty of fruits and vegetables is a great way to avoid getting stretch marks from weight gain.
2. There's another good reason to eat your fruits and veggies. Not only do they help you maintain a trim figure, they contain nutrients that are essential for your skin's health.
Without the vitamins it needs, your skin is much more prone to tearing and producing stretch marks. By getting proper nutrition, you help avoid these stretch marks.
3. Drink lots of water every day. In order to look, feel, and behave its best, skin needs to stay hydrated. Skin that's dry and never gets any moisture is much more prone to developing stretch marks.
4. Do your research and find a cream that works for you. There have been some promising developments in this field, and stretch mark creams have come a long way.
Pick a cream that's designed to be used before you have stretch marks to begin with, since the idea is to prevent the development of stretch marks. A stitch in time saves nine.
5. Try using natural remedies as a complement to the other methods. Vitamin E has been shown to have a great impact on stretch marks. This is a vital nutrient that should be found more readily on the skin.
Another good remedy that's tried and true is cocoa butter. But because there are a lot of different brands of cocoa butter, you'll want to get some recommendations first.
When you learn methods that help you avoid stretch marks and apply them to your life, you will enjoy great success. You may still have to put up with an occasional mark, but rest assured that it will be nothing compared to what you'd have to put up with if you didn't apply these methods. You'll succeed if you're determined and stay focused.
How To Avoid Stretch Marks
Victoria 'Posh Spice' Beckham, Claudia Schiffer, Elizabeth Hurley and Madonna are reportedly among the growing list of stars that have undergone early C-sections in the name of vanity. The procedure is said to be effective against unsightly stretch marks that usually form in the last few weeks of pregnancy.
Statistics seem to support this trend since there has been an increasing demand for this type of delivery. Research shows that C-sections are becoming more popular than ever although many doctors say they aren't done for cosmetic reasons.
'The number of women having C-sections has been on the rise, and in 2001, the most recent year for which stats are available, 24.4 percent of births in the United States were Caesareans, the highest rate in 13 years, according to the Centers for Disease Control and Prevention,' reported Jennifer D'Angelo of Fox News.
'There has been a spike in these designer C-sections in England and Scotland. (Celebrities) put themselves and their unborn children at risk to avoid stretch marks.' added syndicated columnist Michelle Malkin.
Doctors are divided on the issue. While C-sections are considered by some as the safest way to give birth, others claim that early delivery can be bad for both the mother and her baby.
"There are studies out of England showing a lower incidence of neurological trauma with elective surgery as opposed to those who go through labor. And it's nicer and safer for the mother to give birth on a pre-scheduled basis, as opposed to at 3 a.m.,' said Dr. Scott Serden, clinical chief of obstetrics and gynecology at Cedars-Sinai Hospital in Los Angeles, where many celebrities have given birth.
Dr. Marciana Wilkerson, an ob-gyn at George Washington University Hospital in Washington, D.C., added that C-sections done two weeks before delivery can prevent the formation of ugly stretch marks.
But giving birth early is not advised since it can harm the baby. If this is done prior to 39 weeks without a medical reason, it can cause breathing problems and fetal injury. In mothers, the risks include infection, increased blood loss, respiratory complications and a longer recovery time.
To avoid stretch marks, keep your skin elastic with exercise, a good diet and drink plenty of water. One product that can help is Strevaxl, a new cream that repairs and renews the skin to reduce the appearance of stretch marks and prevent the formation of new ones. For details, visit
Both Lisanne Mina & Sharon Bell are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Lisanne Mina has sinced written about articles on various topics from Stretch Marks, Stretch Marks. Don't stress over your stretch marks any longer. Visit and. Lisanne Mina's top article generates over 3600 views. to your Favourites.
Sharon Bell has sinced written about articles on various topics from Skin Care, Mens Health and Asthma. Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine
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