Trailing the revival and the reign of the sudoku puzzles in 2005, another Western game gives a Japanese twist hit the puzzle scene. Kakuro puzzles, formerly known as cross sums, are now making waves as the newest puzzle craze. Bearing similarities in look and style to the more popular sudoku, kakuro puzzles promise to be more challenging and even more addictive than sudoku.
We know how brain and mental workouts enhance mental functions and sudoku has been included among the list of top brain boosters. Rightly so, since sudoku certainly poses quite a challenge to players. But if you think that simply placing numbers on squares in correct logic is challenging enough, try solving kakuro puzzles. They provide added difficulty and challenge of a higher degree since they require logic, cognitive, and practical mathematics. They are sure to provide you with a tougher and grittier mental exercise than the tamer sudoku. Certainly, these puzzles are not for the faint-hearted.
Kakuro puzzles are daunting, but they are not impossible. Enthusiasts emphasize that players need not have exceptional mathematical abilities or a genius like Einstein's to solve the puzzles. Practical mathematical knowledge is often enough to solve the puzzles as long as players employ effective strategy and logic. Having sufficient grasp and mastery of the puzzle rules make it easy for players like you to use the right tactics. The rules of the puzzles are relatively simple. The "playing board" looks similar to a crossword with white and dark squares. However, there are no clues at the bottom of the box. The numbers on the white spaces are the only clues a you have. Each number represents the sum of the missing numbers in cells or boxes it refers to. Note that same numbers can't be addends for the same run. For example, if the number in the box is 4, you can use 1 and 3 but not 2 and 2. Though the trial-and-error technique is often used, there are more sophisticated and logical techniques than filling your boxes with erasures and pencil marks.
A popular tactic is to search for cells with least combinations. These are usually the digits on the lower end of the number spectrum like 3, 5, 4, and other single digits. This limits the possible answers or numbers for a specific cell. Applying the same technique for the adjacent cells gives you a shot at the correct figure. Another tactic used in solving kakuro puzzles is looking for common numbers. This happens when two cells share a number. Finding the common number allows you to decide where to position the other number. To illustrate, if 3 and 1 are your answers for the number 4 at the vertical column or run and 1 and 5 for 6 at the horizontal line, 1 is your common number. Therefore, 1 merits the box at the intersection of 6 and 4. Experienced players solve puzzles by finding all possible and valid combinations plus correct cross referencing. Because as in sudoku, the position of the numbers matter in kakuro.
This third trick is probably the most elementary and least sophisticated. Marking answers on the edges of the boxes or cells with a pencil does not help you to solve the puzzles. However, it does help you track down your digits and combinations. This is especially helpful since kakuro puzzles have no definite limits. The "playing board" can measure as little as 3 by 3 or extend to God knows where. Over time, playing becomes easier because of practice. Also, you would have stock combinations in your head which you can use in playing. This is also a sign that you need to ditch the easier puzzles and move on to more challenging kakuro puzzles.
How To Beat The System
Anyone who's been on a will tell you that the first week is the hardest. Some report actual physical symptoms of carb withdrawal, like irritability, headaches, and lack of energy. Others say it's the emotional struggle to stay away from rice, bread, pasta, potatoes the staples that they've grown used to serving with every meal.
These carb cravings can easily tempt you into giving up on your diet altogether. Don't. You have so much to gain (or in this case, lose): think 10 pounds in the first two weeks, as some diets claim, and a visible reduction of tummy handles. (Hey, you'll be able to fit in a smaller size of jeans!) So how do you survive the battle against bread? Here are some tips:
Indulge in the right food
One of the advantages of is that you don't starve yourself. You can eat very well, just stay away from certain types of food. How does help beat the carb cravings? If you're not ravenous, you're less likely to raid the fridge in a mad fit of hunger. You can also replace a high-carb snack (like a chocolate bar) with an equally tasty bag of peanuts, and not feel deprived.
Veteran low carb dieters actually advise keeping stashes of low-carb diets in their desk drawers, or by the television the places where most people get the desire to munch on something. Keep the portions small, just enough to make you feel that you've had a treat, without actually turning into a binge. You'll need a lot of small plastic bags, or tiny plastic containers. Another tip: prepare
the individual servings beforehand, preferably after eating a meal so you're not tempted to put more than you should.
Keep yourself busy
Most of us eat not out of hunger but habit. You're bored, stressed, or you're killing time before you take on the next item on your to-do list. Avoid temptation by keeping your mind on something you enjoy. Some dieters carry a book around, others start a hobby like scrapbooking which will let them pass long hours without even thinking about food. For those who work at the office, and need something to keep them away from the vendo machine, bookmark a website that you can browse until the snack attack passes.
Look for other forms of recreation
It's become customary to make meals the center of any recreational activity: eating chips while watching a movie, going out to dinner with friends. While you're still getting used to the low-carb regimen, pass up the invitation to have drinks after work and invite everyone to watch a play, hit the badminton courts, or attend a museum opening.
Get a diet buddy
Dieting becomes more fun when you have a diet partner to give encouragement, praise you for every lost pound, and even help you scout for the low-carb friendly restaurants in your area. Don't know anyone? Go online and join a dieter's forum. Exchange recipes, share thoughts, and hey, even make new friends. You'll still feel the carb cravings, but somehow, saying no is a little easier.
Both Earl Talbot & Philip Nicosia are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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