It's no secret that we work at home moms face challenges simply because we are at home to see the mounds of laundry and the dishes piling up in the sink. Often, our kids are running rampant through the house while we try to quick get some quality work done during naps and episodes of Backyardigans.
Unfortunately, for most of us, taking a ?day off? work consists of going to the beach or the zoo or the park ? usually with the kids. Taking time for ourselves sometimes feels selfish and indulgent. But, in fact, the opposite is true.
When the batteries are dying in our wall clock, the hands begin moving slower and slower, until soon the clock is an hour behind. Then two hours. And finally, it stops altogether. In the same way, by not taking time off for ourselves, we are giving our husband and our kids a wife and mother operating on low batteries instead of at regular speed. And it won't be long until we run out of energy and completely stop functioning.
It's vital that you take some time each day to recharge your battery. You may choose to get up a half hour early or relax for a while before turning in at night. Ask your husband to watch the kids for a while in the evening, swap babysitting with another mom for a couple of hours after lunch, or even use the kids? nap time (I know that's your time to get things done but recharging will give you the energy you need to be productive for the rest of the day). If it's in the budget, hire a neighbor to come over and play with the kids for an hour so you can take some ?you time.? It will definitely be money well spent.
Here are a few things you can do to recharge each day:
? Take a bath. Soaking in a tub full of scented bubbles does wonders for the soul and the mind ? not to mention your skin!
? Read a book. Escaping into another world for a while is sometimes just what it takes to deal with reality.
? Exercise ? THE number one stress reliever! Scientifically proven to lighten your mood and that scale!
? Paint my nails. Pamper yourself with a manicure or pedicure.
? Take a nap. That extra sleep may do your body good.
? Take a walk. A brisk walk around the block helps to clear your thoughts as well as tone up those thighs.
? Go out for coffee. By yourself. Drive to the nearest Starbucks and indulge in your favorite latte. Drink it in your car while enjoying a CD you love or thumbing through that magazine you've been meaning to read.
However you choose to spend your time, remember that it's not selfish to want to give your best to your husband and your kids. The way you can do that is to recharge your battery once a day. Banish burnout and do your family a favor by giving them a wife and a mom who is operating on full power. They'll thank you for it.
How To Change Your Battery
You can easily save over a hundred dollars a year changing your own oil. Also, when you do it yourself, you'll have the satisfaction of knowing the job was done right, with the right materials.
Here are the tools you will need:
- a 3/8-drive socket set (metric will work for both)
- a combination wrench set (closed- and open-ended, metric)
- an oil filter wrench
- something to catch the old oil -- an oil pan, an old bucket, etc.
- 2 or 3 one gallon milk containers with screw-on lids
- a funnel - a one quart Ziploc baggie
- a lot of old newspapers
- several dirty rags
- work clothes
- a new oil filter (see vehicle's owner's manual for requirements)
- enough oil to refill the engine (check back page of owner's manual for grade and number of quarts.)
STEP ONE - Drive your car around for a few minutes to heat the oil, and make it thin enough, tol drain more completely from the engine block. Find a flat spot on your driveway, and park.
STEP TWO - Turn off the engine, put the car in gear, and set the parking brake. Block the tires with bricks, rocks, or wood. Jack up the car if you need to, slide under, and locate the oil drain plug.
It will be the closest thing to the ground, a large nut with a slim washer under it. Sometimes it will be labeled. Find the right socket for the nut.
STEP THREE - Turn the nut counter-clockwise. Loosen, but don't remove it.
STEP FOUR - Spread newspaper under the car. Slide the drain pan under the drain plug. Loosen the plug and put it aside. The oil will drain in about two minutes.
STEP FIVE - Slip the oil filter wrench onto the socket wrench. You'll probably have to use the short extension. Set the oil filter wrench up to grab counterclockwise. Slip it over the oil filter and pull. Carefully, remove it all the way and pour the contents into the drain pan. Put the used oil filter, right-side-up, on the newspaper.
STEP SIX - Get out, open the hood, and remove the oil filler cap. S
STEP SEVEN - Before you thread the new oil filter in place, dip your finger into the drain pan, and coat the rubber gasket on the bottom of the filter with oil. This will help it seal better against the engine block. Use a rag to wipe off the round metal circle on the engine, where the oil filter goes, then thread the new filter onto the post. Tighten it by hand, if you can, (it takes about a half to three=quarters of a turn, not more: read the instructions on the filter), or use the oil filter wrench over on the socket wrench and tighten it that way.
STEP EIGHT - Put the washer in place and thread the drain plug back into its spot. Make it tight, but not so tight you can't get it off next time. Now, using the funnel, pour the old oil into the milk bottles. Then, wipe the funnel out with a rag.
STEP NINE - Put the funnel into the oil filler hole and pour in as many quarts of oil as the manufacturer recommends. Once the oil is in, twist the cap back on, and check the oil level with the dipstick.
STEP TEN - Start the engine and let it idle for about five minutes. Check for leaks. That's it.
Important note: The EPA now levies a huge fine for improper, or illegal oil disposal. Find a local oil place that will accept your dirty oil.
Both Lynn Powers & A E Bates are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
A E Bates has sinced written about articles on various topics from Attracting Mate, Learning English and Education. A E Bates is a car enthusiast, and writer of "adult material." For more information:
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