With ever-changing fashion designs and trends, there is one thing that remains the same: dressing to complement your body shape will always make the biggest impression. Whether you are wearing last years skirt or this years dress, the way it fits your body is what makes you look fantastic or just ordinary.
It doesnt matter if you have a pear-shaped body or a to-die-for hourglass figure, there are always certain styles of clothes that will flatter your body type. With a seemingly endless array of stylish accessory options and different clothing styles, you too can look and feel fabulous.
If you have been blessed with a pear-shaped figure, you are not alone! Your hips are set low and your thighs seem out of proportion to your upper body. With a less significant bust size and a typically pronounced waist, you should avoid anything that attracts extra attention to your hips, including blouses or jackets that sit directly on your waist. By shifting the attention to your bust with fitted tops, you will move attention from your trouble areas below and appear more proportional to the rest of your body. Dont forget to accessorize to complement your look! A subtle necklace and a short hanging bag can perfect your outfit and bring more attention to your upper body. With the faultless pairing of the right clothes and accessories, your outfit will look like it has been tailored to fit and you will be ready to impress even the most stylish divas.
With hips to love and a full bust, women with the classic hourglass figure are in luck. If your body resembles that of Salma Heyak or Tyra Banks, you are one of the eight percent of American women that have been fortunate enough to inherit the curves that most women dream of! When dressing for an hourglass figure, it is important to flaunt those curves and remember that over seventy five percent of fashion designers tailor their clothing to fit this classic shape, making it a breeze to find the right fit for you. Wearing clothes that skim your body, and are not too tight and not too loose, will flatter your form and make the most of your body. Accessorize with belts and tops that tie at the waist and your outfit (and body!) will be runway ready.
Women with an undefined waist and a straight body shape should show off their slender legs and highlight the best aspects of their lean body. Wearing skirts and dresses that lengthen the appearance of the torso flatter this body type. Pair fashionable dresses with a longer overcoat and your body will appear long, lean and fit. Wearing V-neck shirts or tops with a low collar will elongate your neck and draw attention to your most helpful assets. With a straight body shape, you can detract attention from your waist and hips by avoiding belts and any dresses or shirts that gather at the waist. To make your legs appear even longer, add stylish pumps or pointy high heels to perfect your outfit.
If you have inherited a round body figure with a voluptuous bust, narrow hips and a round tummy, there is no need to shy away from chic styles. Celebrities like Kate Winslet have become fashion icons with their voluptuous bodies and you can too. With characteristically lean legs, rounder types will find that their best bet lies with showing off their legs and shapely hips. Wearing tops with a longer neckline and avoiding broad collars and polo necks can diminish attention from your full bust and can help your neck appear extra lean. Wear attractive tunics and steer clear of tight fitting clothing so that your round stomach will seem lean and fit while drawing attention to your trim legs. Accessorize your outfit with narrow belts that blend with the color of your outfit and you will be model ready in no time.
With simple changes to your outfit, your body shape fears can be a thing of the past. Always remember to accentuate your best features to detract from your most troublesome areas and you will be an exemplary model of first-class fashion.
How To Dress For Your Body Shape
A major stressor to enjoying a fantastic cruise vacation is the reality that we will most likely be in a hot and humid environment. The Bahamas, St. Thomas and St. Maarten are all likely destinations. That means showing skin, bathing suits and shorts.
Here are 5 exercises that can really whip your body into shape. Incorporate these exercises with a consistently healthy menu and the results will shock you!
Squats: The squat is one of my all-time favorite exercises. It works the entire thigh and really provides a surprise to the muscle. The secret to performing the squat properly is to stay on your heels and work at your own level.
Some folks prefer to squat all the way to the ground while others prefer not to lower their knees less than a 90 degree angle. Work with a trainer to find what the most appropriate form for you is.
Plank Pose: I learned this exercise while receiving my yoga teacher certification. Since then I have used it in almost every single fitness routine. I absolutely love it. The plank pose is relatively easy to learn, but it's one of the most challenging exercises I know of. It works the entire body, but primarily the abs and arms.
This exercise is a body weight exercise. You can do it anywhere? even on a cruise ship!
Push Ups: The classic push up and its variations are the perfect upper body workout. A push up will work the arms, chest, back and the abdominals. Many women prefer to do a push up using the added support of being on their knees. Most men prefer to do a standard pushup with no support.
The goal of a push up should be to fatigue your muscles. How you perform the exercise will depend on your fitness level and strength. You should always have control of the movements.
Deadlifts: Deadlifts are loved by some and hated by others. Learning how to properly perform a deadlift is probably the most difficult part of this exercise. Each fitness fanatic will show you a different form and technique.
In my professional opinion, the best way to perform a deadlift is by standing with your feet shoulder-width apart. You can use either a barbell or free weights for this exercise. Slowly bend forward from your hips while keeping the weights near your legs. Keep your knees slightly bent and your back flat. Continue to lower the weights to the ground. Only go down as low as you feel comfortable.
This exercise really works the hamstring muscles, but will utilize many smaller muscles as well. It's challenging to learn, but not impossible. Just confirm your form with a qualified trainer.
Cardio: Cardio is vitally important when preparing your body for a cruise. With that said, there is a trick that will speed up your results and provide more entertainment than you may think! My favorite program is called interval cardio. Here is a bit more about the interval program.
Select any cardio activity that you enjoy: biking, running, treadmill, elliptical, or swimming. You will work at a lower intensity level for 2 minutes and then a higher intensity level for a minute. Keep switching between the intensity levels until you complete a 20-25 minute cardio session.
The interval program keeps your cardio interesting and keeps your body's metabolism on full blast.
Combining these 5 exercises along with a sound, healthy and regular menu is your ticket to an amazing cruise vacation. Whether you have a few months or weeks before your departure, start your fitness routine today. Your results will be well worth it. Now you can enjoy your daiquiris!
Both Gareth Brown & Lynn Vandyke are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Gareth Brown has sinced written about articles on various topics from Women. The Glass Slipper offers a great resource for people looking Makeup Lessons and Personal Styling in London - .. Gareth Brown's top article generates over 720 views. to your Favourites.
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