How Vitamin E Can Help

A lot of people will swear that applying vitamin E on stretch marks is the best home remedy for stretch marks. You would simply need to buy vitamin E caplets, cut them open and apply the solution on the affected area. It is believed that the kind of vitamin E that is most effective is alpha tocopherol. It is an antioxidant that is needed to regenerate the skin and improve skin elasticity by promoting the growth of cells to replace scars.

Although caplets may be somewhat effective, vitamin E in a natural skin care solution may prove to be a better alternative to a home remedy for stretch marks. This is because other ingredients such as squalene enhance the effects of vitamin E. Squalene oil in particular is a natural antioxidant that also promotes skin regeneration.

Vitamin E and Aloe Vera

Aloe Vera leaves may also be combined with your over-the-counter vitamin E caplet to bring about skin regeneration and healing. Olive oil may also be used as base for the mixture to allow smoother and easier application on stretch mark areas. If you are doubtful about the amount of ingredients that should be added in this home remedy for stretch marks, other options such as a natural cream that both contains aloe vera and vitamin E is always available in skin care shops.

Adequate Water

The most simple and the most inexpensive home remedy for stretch marks is to drink plenty of water. Water, as the most natural form of body hydration, can keep skin cells elastic as well as internally moisturized. Keeping yourself properly hydrated would mean however that you may have to deal with a bloated tummy and frequent trips to the comfort room. Furthermore, not everyone can stand more than eight glasses of water a day. Taking in more than the daily 8-glass requirement can make you feel a queasy especially when not naturally thirsty.

Cut Nails and Apply Oil

If you are pregnant, you should consider trimming your nails and avoiding scratching your belly even with shortened nails. This is a practical home remedy for stretch marks. For some reason, pregnant women often experience belly itchiness. Rough scratching your belly however may worsen dermis tears that result in stretch marks. If you feel an itch coming, simply apply safe doctor approved oil on your stomach and simply move the tips of your fingers or a gentle cloth over your tummy to relieve itchiness.

Some Reminders

Between a chemical-based solution and a natural home remedy for stretch mark, pregnant women are always advised to choose the latter. Before starting any natural home treatment for stretch marks though, it is always best to consult your doctor.

Natural home remedy for stretch marks are best applied after a warm shower when the pores are still open and more receptive. Just apply your natural stretch mark remedy of choice liberally on the affected area and allow the solution to seep through.