In one of my prior motivational stories, I talked with you about getting rid of the word "CAN'T" from your vocabulary. To me, "can't" is the one of the most disempowering words known to humankind. In this story, I'd like to inspire you to get rid of your big "BUT". Of course, I am not talking about the "BUT" that fills out the backside of your exercise shorts, trousers, undergarments or skirt. I am referring to the grammatical word that is used to introduce something that is true, in spite of contradicting and negating everything that was said before it.
On your quest for success, communication is critical. Without high-quality communication with the people that you relate to on a daily basis, whether they are at your place of business or your social circle, you can not be successful.
Those who are the most successful, communicate best - clearly and to the point. Poor communication affects the way others perceive, understand and react to you. When you are a person who uses the "BUT" in your conversations everyday, it acts just like a double-edged sword in that it can make you appear to others in one of these two ways.
Here's my Meaning #1 of how you misuse the word "But"...
When you use the word "But" in ways such as these in the examples below, you contradict yourself and run the risk of being viewed as one who does not get the job done and makes excuses.
Here are some examples that you may have used in either your professional or personal life:
"I would have been on time to the meeting, BUT I lost track of time".
"I wish I had a better career, BUT I never had the chance to go to university or college".
"I wish I was thinner, in better shape, weighed 20 pounds less, etc, BUT I have no time to exercise".
I think you get the idea. As a person who wants to be seen as successful, motivated and determined, you do not want to give others the impression of one who makes excuses.
Here's my Meaning #2 of how you might misuse the word "But"...
When you use "But" in ways such as in these examples it can make you look and sound negative. If you have people working for / reporting to you, it can certainly demoralize and disempower your team.
For instance:
"I liked your presentation, BUT we have never done that before".
"We made progress, BUT we are still short of the business plan".
"Thanks for the shirt / tie, BUT it is not my color".
By now you may be asking (here's the deep radio announcer-type voice), "well what word should I use that does not make me appear as one who makes excuses or is perceived as negative?"
Let's take one example from each meaning above to illustrate a positive, powerful, proactive approach.
"I would have been on time to the marketing and sales meeting, AND I apologize for losing track of time. I commit to being on time to the meeting from this point forward."
"I liked your presentation, AND we have never done that before. Let's work together to ensure that we have all of the resources we need to be successful".
By using the positive word "AND" with careful selection of the dialogue that follows you can turn a negative situation into a plus.
Remember my powerful saying, "Every action you take or make, no matter how big or how small, defines everything that you do in life". Look at any of the successful people that you know and study the way that they communicate. You will see that through their words and tonality what comprises their formula for success. Take action today and get rid of your big BUT.
How To Get Rid Of Your Love Handles
We all think the enemy is somewhere out there, that some person, force or nation is out to harm us in some way. Rather than live a life focused upon what they want, many people's lives center around protecting themselves from their enemies, devising strategies to beat them. However, enemies consume time, attention, resources, well-being and happiness in life itself. And the odd thing about enemies is that even when we defeat one, ten more seem to immediately appear. Even when they think they are winning over their enemies, they are losing a life of freedom, health and good will.
How To Get Rid Of Enemies Easily
The smartest, simplest and easiest way to get rid of your enemy is to turn him/her into a friend. It actually takes only a moment to do this. Stop for a moment and ask yourself, who decided this person or situation is my enemy? You did. Now you can turn that decision around and decide the person is a friend. You can decide to become a friend to that person, (or to that situation or condition), to stop fighting and respond with kindness and care. You can choose to see other aspects of that person, which are not in opposition to you. Once you step out of the dance they are doing, how can they hurt you?
The True Enemy In Your Life
The next step would be to take a deep breath and realize where the true enemy is hiding. What exactly is it that is keeping you in constant turmoil? This is the moment to realize that your true enemy is within. It is your very own hatred, anger, fear and upset. The true enemy is the propensity we have for projecting our anger and fear outside into the world, for pinning it on people and situations and then battling with them. It is extremely disempowering to project your darkness upon someone else. It gives the other person power over you. Until we stop this, more and more enemies will keep appearing. Ultimately, they are the creations of our own mind and heart.
Below are some steps to take, to live a life free of enemies. Try them and see how easy and enjoyable they really are.
Step 1: Make Friends With Your Enemy
Allow yourself a moment of willingness to consider the possibility that your enemy wants the same things in life and is, most likely, just as afraid of you as you are of them.
A)Say to yourself - "Like me, my enemy wants to be happy and safe. Like me, me, my enemy has suffered and wants to be free of pain. Like me, my enemy is lonely. Like me, my enemy will one day face loss and death."
Step 2: Who Is Your Enemy
A) Make a list of those people (or situations) you feel are your enemies.(You may be astonished to note that even those you love are fearful to you).
B) Write down three valuable qualities this enemy has.
C) Write down three ways you have gained from knowing them. D)Write down what is needed for you to see them as a friend.
Step 3: Reclaiming Your Power .
A) Upon whom have you projected most negativity?
B) What about this person is so unacceptable?
C) Can you see these qualities in yourself as well?
D) For just a moment, can you accept these qualities in yourself? (This doesn't mean act upon them, just accept them for what they are now).
Step 4: Turn It Around
A) Offer your enemy the gift of respect.
B) Offer your enemy the gift of really listening and knowing them.
C) Stop judging your enemy. Let them be who they are.
D) Give your enemy what they want and need. Just one time.
E) Do it again now.
F) Notice how wonderful it feels.
G) Take time to notice how it feels to live in a world of friends?
Both Keith Shaw & Brenda Shoshanna are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Brenda Shoshanna has sinced written about articles on various topics from Business Marketing, Depression Cure and Dating and Romance. Learn to resolve difficulties easily and create a blueprint for a constructive relationships where everyone wins. Get Save Your Relationship,
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