It's important that you learn how to measure your penis size, both width and length, accurately. This becomes even more important if you are taking a male penis enlargement product, then it's imperative that you learn how to measure your penis accurately so that you can accurately track your program results and stay motivated to continue. This article will discuss how to accurately measure your penis and look at some of your enlargement options.



You need to be able to get a growth comparison of your before and after results to know how effective your penis enlargement product is.

You should track your progress results probably once a month. It is also advisable to measure your penis a number of times over the day as your size will vary throughout the day, depending on your fatigue, stress and arousal levels.

To get an accurate penis measurement of your length, become aroused and then press a ruler along the top of the penis. Be sure to press into the public bone as far as you can. As fat actually hides the length of your penis this will ensure that any future weight gains or losses will not affect your measurement. There is also another way to accurately measure your penis size. This is done in a non aroused state when the penis is soft. Simply stretch it out as far as you can and measure the length along the top using a ruler.

Of course it's not possibly to accurately measure your width with a ruler so this measurement is taken with measuring tape. Wrap the measuring tape around your penis. If you don't have measuring tape handy then you can use a piece of string and then measure the string with a ruler afterwards. This measurement is also done in an aroused state.

It is important to measure the length and width of your penis in an erect state as these sizes don't vary as widely as flaccid sizes do.

Men think that they are permanently restricted and limited by the size of their penis. That is in fact not the case. It is possible to permanently increase the size of a man's penis both through exercise and also other methods including surgery and pills.

The key to increasing the size of a man's penis lies in the blood flow. It is, in fact, the increase of blood flow to and throughout the penis that enables men to lengthen their size. This is a good thing as many men mistakenly believe that the penis they were born with has to be the penis they have to live with for the rest of their lives.

It is possible to actually train the penis to let more blood flow through the penis with natural penis enlargement exercises and this increased blood flow will give larger and stronger erections.

One natural penis enlargement exercise is the jelq. This rhythmic, slow pulling exercise is said to enable more blood to flow through the penis. Of course, for effective results you must perform these natural penis enlargement exercises frequently and consistently.

One of the best ways to gain firm erections is by doing a penis exercise called the PC flex. To perform this exercise simply stop peeing before you're finished. Now this exercise isn't comfortable. You will feel a squeeze in that area.

A lot of men will happily try exercises as they have the time to put into regular exercises. Other men who don't want to put time nor effort into their options will prefer to try other methods like plastic surgery and h pills.