Maintaining a positive attitude may lead to higher productivity, whether in your career or personal life. When you are negative, you tend to give up more easily, get frustrated, get easily distracted, and drag your feet. A simple thing such as how you think can make a world of difference. W. Clement Stone spoke of this when he said "There is little difference in people, but that little difference makes a big difference. The little difference is attitude.The big difference is whether it is positive or negative.". Whether you want higher productivity is up to you, however consider the cause and effect of your attitude. Zig Ziglar also spoke of this when he said "Positive thinking will let you do everything better than negative thinking will.".
Better Relationships
Who wants to be around a negative person? Do you? When you are negative, you are sending out signals to others to stay away from you, unless perhaps they are also negative and seek a similar mindset. Do you want to attract negative people, or positive people? Ken Keyes Jr. touched on the reality of this when he said "A loving person lives in a loving world. A hostile person lives in a hostile world; everyone you meet is your mirror." Your attitude affects both personal relationships, and career relationships. While the impact of your attitude in a personal relationship is perhaps more obvious, in the workplace it's often less obvious. It's the relationships, trust, and rapport you build with others which contribute greatly to advancement opportunities, and should not be overlooked.
Better Health
Both modern medical providers and ancient practitioners have said that your attitude can affect your health. Your body takes queues from your mind, and negative thoughts can be disruptive to your internal body processes. Handling stress is a key challenge for us, to avoid stress-induced illnesses. The reverse is also true that having good health will contribute towards a positive attitude, so take care of your body! A holistic approach is to focus on your mind and body together, ensuring you are eating well and getting exercise.
Happiness
Happiness is perhaps one of the most important things of all, what good are the other things above if you aren't happy? Financial success doesn't necessarily equate to happiness, many wealthy people are quite unhappy. Happiness is really a state of mind, and we have complete control of our own minds. Unfortunately, many leave their thoughts and emotions on "autopilot", never deciding for themselves how they want to think. Maintaining a positive attitude equates to a decision to be happy, it's your choice! Buddha summarized how to remain happy no matter how bad things may seem when he said "Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.". It's also important to not miss the things that truly make us happy, which is not typically money, but often little things we take for granted. As Robert Brault said, "Enjoy the little things, for one day you may look back and realize they were the big things.".
Spiritual Growth
If you believe in a creator, or practice a religious belief, then you may also believe that remaining positive is part of a spiritual growth path. Many religions teach this basic premise, that we should remain positive and trust in our creator no matter how bad things may seem. Even if you don't have spiritual beliefs, perhaps you feel something within your conscience that urges you to be positive, and thus have a positive impact on others in your life. Being positive makes others feel good, which is rewarding in itself.
You Are Your Thoughts
What are you but your thoughts? Mahatma Gandhi said "A man is but the product of his thoughts what he thinks, he becomes." What do you want to be? Your thoughts have more impact than you realize, and define who you are, how others react to you, what comes into your life, and how you will be remembered when you are no longer here. What type of person do you want to be? Make sure your thoughts and attitudes support your definition of yourself!
How to Do It
How to maintain a positive attitude is a subject for a different article as there are many methods to achieve it. However, deciding you WANT to do this is a key first step, and can lead you towards pursuing methods which work for you. A good second step is to begin to simply recognize when you are not feeling positive, and pause to reflect on whether you want to CHOOSE to feel that way or not. Getting your mind out of autopilot puts you back into control, which is fundamental to changing your attitude.
How To Stay Positive
The media loves a good story and, right now, the economy is the best story in town. It keeps us glued to our TV's - a place advertisers just love us to be. Don't believe everything you hear. It's not all doom and gloom. And even in harsh economic times, abundance is still available - in ways, perhaps you have never thought of before. Here are some tips to help you survive the bad news.
1. Refuse to buy in to the fear (media, newspapers, naysayers) Bad news sells. Good news is considered dull and unworthy of reporting. Have you noticed how the stock market reacts to even the slightest rumor? Thoughts are powerful! Be aware of what you are contributing to that power.
2. Be grateful for anything and everything. I know, sometimes it seems impossible and sounds like Pollyanna playing the "glad game". She was absolutely right. One suggestion is to compare your worries to that of someone else. Chances are there are a lot of other people out there who would love to trade places with you. Have you ever considered that? Can you see, hear, walk, and talk? Even with aches and pains, are you physically in pretty good shape? Do you have a home, a family? A lot of people are not so well off. When was the last time you stopped to smell the roses - sunshine or a snowflake, a bird or a butterfly, or a flower on the street or in your own garden? These are gifts too, you know. Be grateful about everything you can think of.
3. Be generous. Yes, people are cranky these days. They might push in front of you in line or cut you off in traffic. Some stranger might be rude to you. Consider that they, just like you, are doing the best they can. Perhaps they have a lot on their minds. Whatever, don't sweat the small stuff and just let it go. Next time you have change at the grocery store; drop it in the charity bucket at the checkout. Donate to or volunteer your time with a local charity. Donate rather than sell on eBay. Having a grateful heart and a generous spirit is the quickest way to attract abundance in your own life.
4. Get Moving! Nobody is going to bail you out, unless you are a bank or Wall Street Get creative and think outside the box. There are solutions all around you. They will appear when you relax and lighten up.
5. Keep away from the Moaners and Groaners. You know who they are. The ones that like to sit around and complain and focus on all the ills of the world. They are energy vampires. Get them out of your life. Turn off the TV News, the violent films, the violent music.
6. Get with the Movers and the Shakers - the people you know that have goals and plans to achieve those goals. If you don't know any, find some! Be mindful of where you spend your precious time. Your time is your life. Spend it wisely.
7. Build your network of helpers - aka already successful people. No one can succeed without the help of others. It is OK to ask for help. Don't be shy. Push through the fear. People actually like helping other people. You will be surprised.
8. Listen to your dreams. That's your intuition speaking. Whatever you dream can be made into reality. What is it that you have always wanted to be or do? Now is the time. Now is your chance. Take it. Have you ever heard the phrase, "If your dreams don't scare you, they are not your dreams."? Push through that fear and take the chance.
9. Keep Trying. Very few people are successful the first time they try something new. Don't stop trying until you get what you want. Going out on a limb is where all the fruit is!
10. Expect and recognize even the smallest blessings every day. As you consciously raise your awareness of the "little things" you will see more and the blessings will get bigger and bigger.
There are a lot of good things happening in the world. We rarely hear about the good people in the world, but they are out there in great numbers. Just because its not on the front page, doesn't mean that peace isn't in progress and prosperity isn't on its way back.
I'd like to leave you with my favorite quote from the poet, Goethe: "Whatever you can do or dream you can do, begin it. Boldness has power and magic and genius in it."
My grandfather gave me the best advice: "Believe only half of what you see and none of what you hear". I've tried to remember that advice and have taught it to my children as well. It's done us in good stead. It will do you in good stead too. I wish you positive thoughts and abundant blessings.
Both Steve Moore & Marilyn Ellis are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Marilyn Ellis has sinced written about articles on various topics from Wellness, Marketing and Self Improvement and Motivation. Marilyn Ellis,"America's Organizer Coach", Speaker, Author, Professional Organizer, Certified Life CoachHer focus is on Small Businesses and Entrepreneurs. If you are stuck on the rocks, lost in the fog or surrounded by sharks, she will shine her harbor l. Marilyn Ellis's top article generates over 4400 views. to your Favourites.
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