It's springtime; the trees are budding, the flowers are blooming…and you're stuck inside, coughing and sneezing and hiding from the substances that trigger your allergic reactions. Having a cough or cold is bad at any times – having cold-type symptoms every year at the same times is even worse. There are various ways to treat an allergy cough and help you get back to enjoying life outdoors.
There are various substances that can cause an allergy-triggered cough. The most obvious one is pollen, which plagues thousands of people across the country. Others include animal dandruff, dust, and mold. Before you run out and buy a cough suppressant so that you can have a rest from coughing, it's good to remember that coughing is your body's way of clearing the respiratory tract and lungs. It may not be in the best interest of your health to stop the cough immediately. There are packaged drinks that can be bought at a drug store that contain calming ingredients like honey or chamomile which can help to control your cough without suppressing it altogether.
If you have been suffering from a cough for over a week, and you believe it is allergy-related, it is best to make an appointment with your doctor. The doctor can diagnose what is causing your cough, and can also prescribe what would be the best treatment. He or she can choose from a variety of products that are already available, or can write you a prescription. Your doctor may advise that you take a cough syrup that helps to calm the throat but also allows you to continue coughing to clear your lungs.
Once you have been diagnosed with an allergy, you now have a weapon you can use against the substances that cause your allergic reaction – knowledge. If you know what triggers a reaction, you can avoid it, or, in the case of an allergen like pollen, you can take allergy medication before stepping outside. Especially when you have a cough, one of the best steps you can take is to rest. If you have to work, take a nap when you come home. Give your body not only the medication, but the time it needs to recover and get you feeling healthy again.
How To Treat Allergy
If you suffer from an allergy, you may find that your symptoms can get in the way of your daily life, and cause you to miss out on activities that you normally enjoy doing. The good news is that there are many options in treatment today, and with your doctor's help you can be on the road to more symptom-free days and a higher overall quality of life.
The Process of an Allergic Reaction
Allergies occur when the immune system malfunctions, and recognizes a normally harmless substance as a harmful one. When the body comes in contact with the substance that the immune system has deemed as harmful, the body will produce a large number of immunoglobulin E, or IgE's antibodies. These antibodies will cause the body to release chemicals such as histamine that will result in itching, increased secretions, swelling and tightening of the airways.
The symptoms that you feel as a result of this biological process include watery eyes, runny nose, hives, and coughing. In severe reactions the symptoms can go further in producing difficulty breathing and dizziness. If allergic symptoms become severe, it is called anaphylaxis, and while rare it is also life-threatening. Emergency medical care is required in these circumstances.
Types of Allergies
There are many things that a person can have an allergic reaction to. Hay fever is caused by a reaction to pollen, and can be seasonal or year-round depending on exactly what you are allergic to. Another common culprit is dust mites, which live in dust and other fibers of common household objects. Animal dander is another frequent cause of allergy symptoms, as is mold, latex and some types of foods.
Most people will have a reaction to one or two allergens, while a few unlucky souls will suffer symptoms from exposure to a number of culprits. You will have a greater likelihood of developing allergies if you have a parent that suffers from them, or if you have another chronic condition like eczema or asthma. You can also develop an allergy if you are exposed to an allergen while you immune system is compromised, such as during a viral infection or while pregnant.
Although allergies are a common complaint, there are a number of treatment plans available for many sufferers. These can include antihistamines, decongestants or nasal sprays that are all taken to relieve the symptoms. You can also consider immunotherapy, or allergy shots, which will essentially cure your problems and allow you more symptom-free days with less medication. Talk to your doctor about the best course of action to treat your allergy symptoms.
Both Lorraine Weston & John Hilaire are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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