I highly recommend hoodia shakes because, in my opinion, they are such a fantastic product. They are incredibly effective because they contain the two natural, yet extremely powerful appetite suppressants of protein and hoodia gordonii. As any dieter will know, protein powders have been used in shakes for decades, however, not many people know that a protein shake is actually very effective at stopping hunger on it's own. If this power is added together with hoodia gordonii, then you get a shake that will totally stop hunger in its tracks.



Hoodia shake products are convenient, but they have their drawbacks. For one, there aren't that many products available so your choices are very limited. The few that do exist are very expensive and there aren't many flavors to choose from. Furthermore, the amount of hoodia gordonii per scoop isn't that much so you pay premium prices for what amounts to be a basic protein powder with a little hoodia thrown in.

Almost all of the hoodia shakes I have seen for sale only contain around 500mg of hoodia gordonii in each scoop - some contain much less than this. The shake I'm telling you how to make in this article will contain at least 750mg of hoodia gordonii per scoop, and what's more, it will be much cheaper than buying any product that is already available.

The best thing about making your own shakes compared to simply buying pre-made shakes is that you can tailor the shake to be exactly what you want. You have control over the type of protein you use, either soy or whey. And you also have the option to make the drink any flavor you wish. Most shakes have quite boring chocolate or vanilla flavors, but by making your own you can be much more adventurous and go for something like tropical punch or even cookies and cream flavors!

The first ingredient you will need for your hoodia shake is your favourite brand of protein powder. You will be able to pick up a 2-pound tub of high quality powder relatively cheaply, and this should give you at least 30 servings. Next, you need to buy a hoodia dietary pill - make sure it contains 100% authentic hoodia gordonii as these supplements will contain around 750mg of hoodia in each pill.

Take a glass of low fat milk or water and add to that a scoop of your protein powder. Next you need to extract the hoodia gordonii powder from the diet capsules. To do this gently pull the tablet apart, and add the hoodia powder to your drink. Now you can add some ice if you wish, and then make sure you mix the drink well, before sitting back to enjoy your creation! Congratulations! You have just made a highly effective appetite suppressing shake, for much less than all the stores charge for a hoodia shake.

What I love about making my own appetite suppressing hoodia shakes is that I am completely in charge of the ingredients. I can add more protein powder, or more hoodia gordonii if I wish, and can make each drink different to match how I am feeling that day. I also have the option of adding other ingredients to change the flavour or offer me more benefits, like the extra hunger suppressing power of fibre for example.