Because of the silent and insidious way it works in the background i.e. no symptoms it is referred to as the Silent Killer. High blood pressure if left untreated and ignored can lead to lethal complications in a wide variety of illnesses. In the United States of America alone their estimate to be 50 million sufferers of High Blood Pressure.
It would appear in certain cases but there are greater percentage of sufferers of high blood pressure amongst the black community as opposed to those in the white or Hispanic community in the USA. For blacks it would also appear the adverse consequences of high blood pressure were worse.
High blood pressure occurs more often in older people-in about three fourths of women and almost two thirds of men aged 75 or older, compared with only about one fourth of people aged 20 to 74. If you are overweight then your chances of suffering from high blood pressure also increase.
In the United States, only an estimated two of three people with high blood pressure have been diagnosed. The treatment figures for high blood pressure and associated conditions are even lower with only 75% of the diagnosed sufferers actually receiving medical treatment.
When blood pressure is checked, two values are recorded. The higher value reflects the highest pressure in the arteries, which is reached when the heart contracts (during systole).The lower value reflects the lowest pressure in the arteries, which is reached just before the heart begins to contract again (during diastole).
Blood pressure figures are written as two numbers, the first over the second (120 over 80) and is calculated in millimetres of mercury which is the traditional form of measurement. In the early days it was felt that high blood pressure started when the diastolic pressure walls at a minimum average over 140 mm Hg all the diastolic figure was greater than 90 mm Hg.
However it has now been recognized that even these figures may be arbitrary as even the smallest increase in blood pressure is a risk. The change in the approach to these limits has occurred through increased research into hypertension highlighting additional unforeseen complications.
Research has shown that it is not unusual for raised figures in both systolic and diastolic pressures for sufferers of high blood pressure.The exception is older people who commonly have high systolic pressure (140 mm Hg or more) with normal or low diastolic pressure (less than 90 mm Hg).
The term for this condition is "isolated systolic hypertension". At the upper end of the spectrum where the blood pressure is over 180/110 and remains so with a lack of associated symptoms then this condition is deemed to be known as "a hypertensive urgency."
Where the blood pressure is particularly severe and in excess of 210/120 mm Hg then the condition is deemed to be known as malignant hypertension. This additional condition has only been known to occur in approximately 1 out of every 200 incidences of high blood pressure.
However, it is several times more common among blacks than among whites, among men than among women, and among people in lower socioeconomic groups than among those in higher socioeconomic groups. Malignant hypertension unlike hypertensive urgency produces a variety of symptoms. Malignant hypertension if left untreated can lead to fatal consequences within six months.
Hypothyroidism High Blood Pressure
High blood pressure all starts in your cardiovascular system. When there is a high amount of pressure put on your blood vessels all at once can cause heart disease, stroke or even a heart attack. You may also know high blood pressure as hypertension. When the blood flow is a causing damage to the blood vessels this is when it is called high blood pressure.
You need to take a trip to your doctor to make sure that you have high blood pressure before assuming. Once you know that you need to control high blood pressure this is where it changes all together. Hypertension is used more often in the doctor's office and the hospital.
High blood pressure can be caused by another disease such as kidney disease. It can be cured once the other condition is taken care of properly.
Eating a low sodium diet can affect your body and your blood pressure reading. If you eat plenty of fruits, vegetables, and lean cuts of meat you are will stay away from elevated blood pressure and heart conditions such as stroke and heart attack.
You can control high blood pressure by exercising all a daily basis. You will enhance your mind, improve your balance and boost your self esteem all with a half of hour of exercise.
By avoiding any type of drugs can help you avoid high blood pressure. You can also stay away from high blood pressure when you stay away from alcohol consumption.
You may need to find a way to release the stress in your life. You may look into yoga to relax you with meditation or a biofeedback.
Knowing what your body mass index is can help you reduce high blood pressure also. By eating properly and exercising it should help get it under control and the average body mass index reading is suppose to be 25 to in a healthy range.
Taking care of your body is one of the toughest tasks we deal with on a daily basis but we all have to do it or we will not get to see everything that we want in the future. So keep your regular appointments with your physician so you can avoid high blood pressure, heart disease, kidney disease, and cancer. Once you feel that you have control of your health you need also look at your well being as a whole, sometimes you need keep every aspect of your health in check no matter what other say.
Both Stephen Morgan & Terry Stanfield are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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