The topic at hand is a fitness product called the Needak Rebounder. Ill be honest if someone came up to me and asked about a Needak Rebounder I would probably be quite confused, especially considering I didn't even know that they were called a rebounder! A Needak rebounder of all things is a type of trampoline. In fact, I have one in my home gym right now, but I always called it a mini trampoline. Well, now we all know what a Needak rebounder is but how will it be helpful to you? Well, aerobically speaking a Needak rebounder can strengthen your heart, as well as be a perfect product for working out, burning fat and calories and toning your muscles.
As said above a Needak rebounder is like a mini trampoline, so in order to use it you must bounce! It may seem or feel silly using one of these at first but before you know it, you will actually start having a lot of fun on it. That was probably one of the original ploys when manufacturers started producing it a few years ago. There is also an extra little accessory you can buy with the Needak Rebounder as well, which will help you balance on it a little better. It's called the Needak Rebounder Mini Trampoline Stabilizing Bar. This bar fits snuggly on the rebounder and helps stabilize your body as well as your legs. Notice the term Needak is a brand, not a part of the product name. Nonetheless, Needak is one of the most popular brands that carries the rebounder.
Here are several sites you can check out for more information about this product:
Needak Rebounders - This is the official Needak website of the soft bounce rebounders
EZ 2 Bounce
I Rebounder
Jump 4 Health
Amazon
EBay
The Needak Rebounder weighs just under 25 pounds. Another terrific thing about the Needak is that it folds for easy storage as well as being portable. This is a really great idea for people that do not have enough room to just leave this product sitting out, but would still like to use it and have it in their homes. Also, if you are not located in the U.S but would still like a high quality rebounder, you can try something called Starbound Enterprises which can be found by going to starbounding! I wish you well and I hope that you find out about the various benefits this product can do for you!
There are also other rebounders you can check out including AeroAir, ReboundAir, Dynatronics Plyo Rebounder and DuraGym. All the products listed within this article have been highly rated by consumers therefore all of them would be a good idea to check out. Here are a few specs on the above products:
AeroAir Rebounder $80
Combines popular trampoline moves with a pilates reformer workout while in a supine position
Increases the cardiovascular results
Expands the amount of exercises that can be performed on a pilates unit
Includes Jump Board, DVD, Adaptors and Floor Mat
Dynatronics Plyo Rebounder $500
Base measures: 39.5in x 39.5in
Height: 52in
Padded handle and spring cover are standard
Attachable ball rack ships ups
Ideal for ball bounce back, balancing, low impact jogging and walking
DuraGym Rebounder $150
36-inch cardio rebounder for improving cardiovascular fitness
Sets up virtually anywhere in the home for maximum convenience
Improves conditioning, stimulates immune system, and tones muscles
Helps improve balance when combined with standing yoga postures
Detachable legs for easy storage; measures 36 inches in diameter
Impex Fitness Products Powerhouse
What was I watching!!!
Hell, as a fairly cynical viewer of adverts I was surprised about how easily drawn in I was, which made me wonder how many people get hooked in to those "fitness" products that promise so much but rarely deliver.
Please don't misunderstand me here, there are some genuinely good products advertised... ...so how can you spot a pointless gadget that will gether dust under your bed, from a practical tool that can help?
1. If it promises to help you lose weight by simply sitting in your sofa, vibrating your flab away, OR, giving you 60 electric shocks a minute, make sure your remote is close to hand to zap the TV instead!
2. If the promise is to burn fat from ONLY your butt, hips and thighs, please avoid this obvious spot reducing LIE! You know that it is impossible to just lose fat from your abs by just doing ab exercises? If it did work, all the guys and girls doing hundreds of crunches a day, would have perfect abs, but a flabby butt!
3. Take a close look at the before and after photos, the colours and lighting used on the photos is designed to trick the eye. The business of infomercials has become extremely smart with this now, the pictures used on the before and after shots are taken on the same day. It is relatively easy to blow out your stomach, round your shoulders forward and puff your cheeks out to make yourself look fat. Then simply stand up tall with good posture and suck in your stomach for a remarkably different look. Add in to this the lighting, some clever makup and you'll get yourself a super model in 5 minutes!
4. Take a note of all the small print at the bottom of the screen, relating to results only possible with a strict calorie controlled diet! Yup, the machine is not gonna do it all for you! You can't out train a bad diet!
5. If it focusses on just one movement, normally flexion (bending) of the torso to "work" your abs, lock away your credit card. You do know that focussing all your training on this tiny strip of muscle is wasting your time and likely to cause imbalances in your body and higher risks of back injuries!
Yep, I got sucked in by the bronzed bodies and ripped abs. Before we get carried away and pick up the phone, do a quick reality check as we know most of these things don't work. However, good honest hard workouts and sensible eating habits are the obvious solution that we already know.
Both Kristi Ambrose & Tim Goodwin are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Kristi Ambrose has sinced written about articles on various topics from Diamonds, Consumer and Guide Guitar. This author is a huge fan of "al. Kristi Ambrose's top article generates over 1220000 views. to your Favourites.
Tim Goodwin has sinced written about articles on various topics from Supplements, Health and Fat Loss. Tim Goodwin is a Luxembourg based fitness professional specializing in helping the busiest people achieve more with their amateur sporting interests, at the same time ridding them of excess body fat. Start your fat loss program today and visit. Tim Goodwin's top article generates over 4400 views. to your Favourites.
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