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International Travel Health Clinic

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The One Stop Shop For All Of Your Travel Health Needs The recent massive increase in business and recreational travel outside of the UK, has led to the need for dedicated Travel Health Centers. This is because a considerable proportion of travelers end up with a health problem ranging from Diarrhea to Malaria or Yellow Fever. Most of the health problems contracted through traveling is preventable through appropriate travel health advice, precautionary measures and vaccinations. With GP appointment times under ever increasing pressure, the ability of practices to provide adequate time and training for such a complex and demanding field is under stress. This has created a need for travelers to have access to alternative Travel Health service providers. Globetrotters has been established to meet this need.

Globetrotters is a personal service provided by experienced travel health nurses, Globetrotters was accredited and offer full pre and post travel health screenings as well as all available travel vaccinations.

We are dedicated to providing quality travel health advice and services, as well as premium Level

With vaccine preventable illnesses accounting for only a small proportion of Health problems whilst abroad, at Globetrotters we give individuals, business travellers and students the advice and information they need to stay healthy both whilst overseas and on their return.

Globetrotters Travel Clinics are one stop shops for all of your Travel Health needs. We are dedicated to providing quality Travel Health advice and services, as well as premium Travel Health Products.

With vaccine preventable illnesses accounting for only a small proportion of Health problems whilst abroad, at Globetrotters we give individuals, business travellers and students the advice and information they need to stay healthy both whilst overseas and on their return.

The One Stop Shop For All Of Your Travel Health NeedsThe recent massive increase in business and recreational travel outside of the UK, has led to the need for dedicated Travel Health Centers. This is because a considerable proportion of travelers end up with a health problem ranging from Diarrhea to Malaria or Yellow Fever.

Most of the health problems contracted through traveling are preventable through appropriate travel health advice, precautionary measures and Vaccinations.

The One Stop Shop For All Of Your Travel Health NeedsThe recent massive increase in business and recreational travel outside of the UK, has led to the need for dedicated Travel Health Centers. This is because a considerable proportion of travelers end up with a health problem ranging from Diarrhea to Malaria or Yellow Fever.

Most of the health problems contracted through traveling are preventable through appropriate travel health advice, precautionary measures and Vaccinations. With GP appointment times under ever increasing pressure, the ability of practices to provide adequate time and training for such a complex and demanding field is under stress.

International Travel Health Clinic

Try these tips:

Travel Health Tip #1:

Take regular breaks Stroll the airplane aisle or highway rest stop periodically to prevent the blood in your legs from pooling. Another good reason to get moving: Sitting in a car or plane all day can make you constipated, says Rick Kellerman, M.D., president of the American Academy of Family Physicians and chairman of family medicine at the University of Kansas at Wichita, but you can prevent that with exercise. Even moving around for just a few minutes helps.

Travel Health Tip #2:

Pack produce... and other high-fiber foods, says Dr. Kellerman. You are more likely to prevent stomachaches and other gastrointestinal problems by having family members eat the way they do at home. When you get hungry and pull off the road, head to the local grocery instead of a fast food joint.

Travel Health Tip #3:

Get your ZZZs. To head off jet lag, schedule your flight as follows: When heading east, fly early; when heading west, fly late. This long-practiced flying strategy ensures the least disruption to the bodys normal sleep-wake cycle, preserving your travel health.

Travel Health Tip #4:

Wet your whistle. On a flight, you family is in a very arid environment that dehydrates the body and dries out the tender skin and mucous membranes in the nose and throat. A good rule of thumb is to drink at least 16 ounces of water before leaving and 8 ounces of water every hour while flying, suggests G. Richard Olds, M.D., a travel disease specialist and chairman of medicine at the Medical College of Wisconsin in Milwaukee. Fruit juice is also a good choice; cola, tea and coffee are not (the caffeine they contain may have a diuretic effect). Are you visiting a hot climate? A sports beverage can replenish sodium and potassium that are lost in sweat.

Travel Health Tip #5:

Go the distance with germ warfare. You do not need to vacation in Mexico to experience Montezumas revenge. The farther you travel from home, even within the U.S., the more likely you are to be introduced to unfamiliar germs, says Dr. Olds, that will increasesyour chances of respiratory illness, loose stools and other germ-caused infections. So take precautions: If you are traveling across several states, pack some over-the-counter cough syrup, sore throat lozenges and an antidiarrhea medication, Dr. Olds says.

Travel Health Tip #6:

Shun the Sun Spending time outdoors at the beach, mountains or woods? Protect your families skin with a sunscreen that has a high SPF (30 and up). Apply it to exposed skin areas about half an hour before heading outside to allow the sunscreen to swing into action. And use at least two tablespoons per application. Reapply sunscreen every two hours throughout the day and immediately after you have gotten wet or have been sweating.

Follow all these tips and you will go a long way in assuring your and your families travel health, and guess what? your vacation will be made in the shade.

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Both Rob Curtis & Ray Attebery are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Rob Curtis has sinced written about articles on various topics from Travel and Leisure, Medicine and Health. This article has been provided courtesy of -. Rob Curtis's top article generates over 1300 views. to your Favourites.

Ray Attebery has sinced written about articles on various topics from Backpain, Health and Supplements. Sign-up for a FREE subscription to Remedy Magazine from Ray Attebery. Remedy is an award-winning magazine that can help you and your family get healthy and stay healthy for life! For a limited time only...a FREE 2-year subscription for you and your family. Ray Attebery's top article generates over 9900 views. to your Favourites.

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