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Is Drinking Coffee Bad

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My heritage takes me to Southern Minnesota. When I was growing up, I recall my Grandparents making egg coffee. Boiled on a wood burning stove, it could get very strong! The standing joke was "if a spoon wil not stand up in it, it is not strong enough.". Towns were settled by nationalities. German, Swedish, Polish, Czech, Danish, English, Irish and all the other countries in that part of the world. The time of my youth was the late 40s and through the 50s. Fore the most part, coffee was the beverage of choice.



Coffee was consumed year round. In the summer, temps could soar to 100 degrees. Winter temps would drop well below zero.

Coffee was part of life. It has great social implications to it. When you were invited to a neighbors home for a cup of coffee, they were saying in so many unspoken words, "You are our friend and we cherish your friendship. We are honored to have you as a guest in our home, to share what is happening in your life and what is happening in ours."

Think about this. When someone asks you to join them for a cup of coffee, they are saying by this gesture, "you are important to me and I want to show you my gratitude for your presence by sharing a cup of coffee with me." It does not get any better then that when one human being feels a connection with another human being with this simple act of inviting them for a cup of coffee.

And this has been going on day after day for hundreds of years!

The social impact of sharing time with someone cannot be measured.

Coffee drinking and smoking cigarettes went hand in hand when I started at the age of 19. Very few people questioned the health risk of smoking and drinking excessive amounts of coffee. In the great movies of the day it was in vague to smoke. The movie stars were our role models. This was what we as young adults fashioned our lives around.

I stopped smoking after 20 years. The coffee has been my companion for over 50 years with no health problems. I attribute much of why I have had no health problems from coffee and caffeine is my attitude. I do not anaylyze how good or bad drinking coffee is. I simply enjoy the taste of the beverage. Moderation is the key to what we as humans should do in everything we do. 2 or 3 cups a day satisfies me.

To be alert at the controls of a large 18 wheeler requires the driver to be alert at all times. Coffee makes it much easier to stay alert. Law enforcement officers, firefighters, all branches of the military, commercial airline pilots to name a few crucial occupations were personnel must be alert when on duty.

During my life I managed Motor Inns. These businesses never close. At some point in a 24 hour period, the days business must be closed out. The slowest time in this hospitality business is after 11 PM. The person responsible for balancing the days business and closing out the day, is called the night auditor. After 30 years, the night auditor title may have changed. The duties are the same, I believe.

Managing a motel or hotel requires the manager, a good working manager such as I was, to tarin new night auditors. The auditor worked from 11 PM to 7 AM to balance the days business. Having a delicious cup of coffee periodically during the night was simply wonderful. It helped keep our heads clear so we could focus on the task at hand. I have the greatest respect for night auditors. Anyone working the 11 PM to 7 AM shift alone may want coffee to help pass the time. Coffee really helps.

My wife, children and I have spent many hours on our interstate system. We traveled from the midwest to the west and back. We traveled from Minnesota to southern Texas and back. From Chicago to Minneapolis and to Milwaukee. Vacation times called for loading up the thermos with coffee and heading out on the open road. Traveling the interstates gets rather boring.

The answer for me was a thermos of coffee. Driving, with a good tasting cup of coffee in hand, enjoying the scenery was very enjoyable for me.

We live in the most beautiful and interesting countries in the world. Traveling the Interstate can get pretty boring. The rst stops were a welcome sight to stop and refresh yourself. Exchanging tales with fellow travelers about where you were headed and they were going was a good time to enjoy a cup of coffee. Another great way to reach and socialize with people.

Coffee to me has always been a way of enjoying precious moments with people. I have read that coffee is not good for us. I have also read it is good for us. To offer an opinion is not my intent. I wrote this article from the heart to share with any one interested in reading these words of why I enjoy drinking coffee.

Alan Grundemeier
Is Drinking Coffee Bad
Why is there so much controversy about drinking coffee? If it were that bad for you why do people consume it daily? Why are there so many coffee shops out there with more opening their doors every day? It can be hard for a person to really know how bad coffee is for them. This is because the information on it seems to go in all directions. In the end though only you can decide if it is right for you or not.

One of the scariest reports out there is that coffee may be linked to heart disease. Since this isn't good news what are people to do? Well, the reality of it is that drinking coffee alone isn't going to create heart disease. There are many other factors including heredity, your diet, stress, and how much exercise you get on a regular basis.

High cholesterol has been reported in many articles as being the result of people drinking decaffeinated coffee. Here they were thinking they were taking steps to help themselves and it backfired. These types of reports are scary but when you start to look past the headline you will find many of them don't hold much weight as far are being credible.

One issue linked to drinking coffee that has been proven to be true though is weight gain. You will be surprised how many people stick to a diet very well except for when it comes to their coffee. Several cups of it daily with goodies such as cream and sugar and the additional calories really start to add up. Yet not everyone is satisfied with plain black coffee.

Many people will tell you they like to drink coffee when they need a pick me up. They need that surge of energy to face their day. They may need it to study all night or to pull a double shift in order to impress the boss. Whatever the reason may be, there are definitely benefits to getting energy in this form. Some people just think coffee tastes good and they gladly drink it as others do their soda.

There have been plenty of studies done on how coffee affects the body. Yet the results are all across the board. This is a type of drink that is different for each person. The amount the drink, what they drink, and even their body chemistry all affect it. If you don't feel right after you drink coffee then you should consider stopping. Other than that you should feel you have the right to continue doing so in moderation.

This information is something you should share with your own doctor. Let them know how much coffee you drink. Let them know how you feel when you drink it as well as what your overall level of activity is. Since you should be seeing a doctor you trust you will likely respect their feedback on the issue of drinking coffee.

The verdict is still out as to how bad coffee really is for you. If you consume a couple of cups each day you really have nothing to worry about. Focus more on a healthy lifestyle which will include a balanced diet and exercising for at least 30 minutes each day. Drink plenty of water and work to reduce your level of stress. Then you can enjoy your coffee and not worry about it too much.
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About Author
Both Alan Grundemeier & Karyn Lewis are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Alan Grundemeier has sinced written about articles on various topics from Kitchen Home Improvement, Debt Reductions and Install Flooring. From Alan. This coffee and tea company is BBB accredited with an excellent customer service record. They offer many name brands of coffee and tea at competitive prices, available >. Alan Grundemeier's top article generates over 5400 views. to your Favourites.

Karyn Lewis has sinced written about articles on various topics from Coffee Advantages. Karyn Lewis is passionate about great coffee. If you are thinking of , and avoiding the common mistakes new owners make, you. Karyn Lewis's top article generates over 60500 views. to your Favourites.
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