My day was not a normal day if I didn't feel a continuing back pain. My neck was getting so tight that I could no longer turn my head back without feeling bitter pain. Ordinarily, I had regular headaches. I was forever worn out. But this is just the physical effects.



Emotionally, I was down. I had weird mood swings. I blew my top on a regular basis at my husband, my poor children, our dog, our cat, my neighbours, office colleagues, everybody. I blew my top with my mom on the phone. I blew my top at pedestrians on the street. The whole world frustrated me.

And this had a poor outcome on my relationship with my work. I had trouble focus and I was causing a poor relationship with mycolleagues . Therefore, sales collapsed. I realized my strange moods were the culprit.

So, as my marriage disintegrated and my business began to crush under my feet financially, I started to see the problem with me. Deep down, I knew I was the culprit of all the trouble.

Some time ago, my friends gathered at my father's home. I can't remember what it was that frustrated me, but I blew my top one more time. All I remember was that I spanked my 4 year-old son so hard that he slumped back and hit his head on the floor, giving him a bad bump. I was mortified with myself. And although it took me only an instant to pick up my frightened baby into my arms and apologize frenetically, I felt my soul click.

I made a meet with a psychiatrist the next day. I believed my trouble was a psychological one. I spent weeks consulting the psychiatrist, but experienced no true change. I was urged to do a general check-up, but the doctor confirmed my health was satisfactory. However, I was medicated for my back pain and also bought multivitamins to solve the fatigue. Months passed and I still felt nothing. My doctor told me to get working in a gym and try yoga to stretch my muscles and help me to ward off much of that emotional tension. I did that too. While I did feel stronger, things later, I had a mail. The online store's customer service described how my decade-old mattress was far too old, and claimed that my back and neck pains were triggered by the fact that the foam of the mattress had lost its strength. As a result, there were deep dents in the foam which forced my back to be slouching in a mattress that did not allow for good posture. So, as the full length of my spine lay with proper support, my neck was angled in a poor angle as I slept. Of course, this meant that I was sleeping rougly, and this is why I was waking up feeling knackered. It all made sense to me.

On that very day, I placed an order for a new mattress. I chose a custom-sized mattress to fit my bed, and with the help of the site's customer service, the best mattress was chosen according to my preferences and needs.

That was last month. And one month is all it took. Over this short space of time, everything has changed. I sleep like a baby. I was warned that during the first few nights, I would feel more back and neck pain than usual. This was because my spine had gotten used to the awful posture of the old mattress, and it now needed time to realign properly with this new mattress.

. At home, I have replaced the bad temper with happiness. At work, my new-found motivation has empowered my staff. We are producing more and things are back on target.

Yes, everything in my life is back on target. Who would have thought the culprit would be the mattress?

When you pick a store , try out the customer support first. the store attendant can help you work out which is right for you. If the attendant is well informed, you will verify that you won't have to purchase the most expensive to have a fantastic mattress that will guarantee you a good night of sleep each and every night for the next decade or more.

After all, a good night of sleep will determine how your life goes.