Hair can be a very important part of a man's identity, and the loss of it is not pleasant. Men who are starting to go bald deal with it in a number of ways. Some people grow a "comb over," which is growing the hair on one side of your head very long, and combing it all the way over to the other side to cover the baldness. This is not recommended, as it is very easy to recognize what the man is doing, and many people will poke fun at the person with a comb over.
Other balding men decide to go all the way and shave their head completely. This is better than the comb over, but it can be a hassle to have to keep shaving. The last available option is to get hair transplants. This is an expensive procedure however, and it is something to think over seriously before committing.
The best way to prevent hair loss is actually to eat! That's right; there are certain foods that will help your hair to grow and prevent further hair loss. This is the best method to use because it is cheaper, takes less time, and it is the least embarrassing, and the most fun. After all, what man doesn't like to eat?
Here is a detailed list of the foods and herbs that will help to prevent further hair loss and hopefully grow back that head of hair that you are missing:
&bull Evening Primrose and flaxseed oil: These oils are relatively tasteless, and mixing it in with your food three times a day will strengthen your hair follicles and result in better hair growth.
&bull Increase your Zinc intake: This mineral actively boosts thyroid function, and hair loss is a result of an inactive thyroid. Incorporating more zinc into your diet will help hair growth.
&bull Boost your Biotin intake: Taking Biotin and Vitamin B-50 supplements reduces the oiliness and flakiness of the scalp and makes the scalp healthier. A healthier scalp produces greater amounts of healthy and strong hair.
&bull Reduce your salt and fat intake: The typical North American diet consists of too much fast foods which are always full of sodium, trans fats, sugars and more. Try to greatly reduce how often you eat out, and buy more foods like fruits and vegetables. Another way to reduce your fat and salt intake is to refrain from eating foods such as canned soups and processed foods because these are always full of preservatives and high in sodium.
Changing your lifestyle can seem like it will be too much of a hassle but if you really want to transform your baldness into a healthy head of hair, you will need to make some changes. Remember, eating the right foods and herbs is the cheapest, easiest and most fun way to prevent hair loss.
Laser Brush For Hair Loss
Hair loss in men that is caused by DHT is an inherited condition, which is determined by how sensitive the man is to DHT. DHT is produced in the body by a reaction between 5-alpha-reductase enzymes and testosterone. The more of it you have in your body, the higher the likelihood that you will experience hair loss.
DHT causes male pattern baldness by shortening the growth cycle of the hair and gradually making the follicles smaller and smaller. This, in turn, causes the hair produced to be much finer than normal. So DHT blockers can cure hair loss that is caused by DHT by doing exactly what the name implies - preventing the chemical reaction between 5-alpha-reductase enzymes and testosterone from taking place.
Over-the-Counter DHT Blockers
There are several types of DHT blocker that can be purchased over the counter to treat hair loss caused by DHT. Three of the more popular ones are Hairgenesis, Procerin, and Avacor. Avacor is available in both a pill form and a shampoo form which, when used together, is reported to stimulate the further growth of hair.
As with Avacor, Hairgenesis comes in both pill and topical forms, both of which are supposed to stop DHT from forming. However, unlike the previous two DHT blockers used for hair loss caused by DHT, Procerin is in a pill form, taken twice daily. Both Avacor and Procerin contain a combination of herbs such as saw palmetto, and chemical treatments such as minoxidil.
Clinical Studies
Hairgenesis is the only over-the-counter DHT blocker available to treat hair loss caused by DHT which has carried out a scientific clinical study utilising methods which were achieved using FDA-regulated IRB-monitored measures. Also this study, unlike others, was published in the Journal of Alternative and Complementary Medicine. This study determined that 60 percent of those who took Hairgenesis softgels were rated as having grown hair since their last visit. Neither Avacor nor Procerin appear to have had either independent studies, or studies using FDA-regulated IRB-monitored measures, in the way that Hairgenesis has.
It is your decision whether you choose to treat your hair loss caused by DHT with over-the-counter DHT blockers or not. It is a choice that anyone experiencing hair loss will have to make. In some cases it appeared to be quite expensive, though; Hairgenesis softgels cost more than $70 per month. Since you would need to take the DHT blocker for the rest of your life in order for it to be effective, cost definitely be a deciding factor in whether or not you choose over-the-counter DHT blockers to treat hair loss caused by DHT.
Both Boone Swann & David Everett are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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