Master Cleanse diet is very low in cost as most of its ingredients are cheap and easy to obtain. Some of the main ingredients that you need are pure water, grade B Organic maple syrup, organic Cayenne pepper, organic lemons and sea salts. To further increase the effectiveness of the master cleanse, you can use side ingredients like herbal laxative tea, psyllium husk, wheat grass, natural decaffeinated herbal tea and hoodia extract.



In the ingredient list for master cleanse diet, the most important one is actually the pure filtered water. Most people neglected the pure filtered water and use instead normal water. You must not use any other water. Reason being other water contains chlorine and bacteria. And chlorine itself is a poison and consuming chlorine water is defeating the purpose of the master cleanse diet.

The lemon juice that you used must be freshly squeezed and not from the processed one as they contain too much sugar. That goes for the same as maple syrup which must be naturally squeezed. As for the cayenne pepper, you can either get it in the powered form or the liquid form, both are the same. As for the salt, it must be sea salt and not iodized type. And for your information, the purpose of the sea salt is to act as a laxative.

Like I mentioned before, to boost the effectiveness of the master cleanse diet, other ingredients can be added. If you don't really like the taste of sea salt, another alternative is the laxative tea. Both works just as well. Recommended laxative tea to consume are "Laxative Tea" and "Smooth Move tea". Another form of laxative is psyllium husk and it is rich in fiber which can be effective in curbing your hunger pangs. Another important ingredient used in master cleanse is the use of wheat grass. Wheat grass is often nicknamed super food as it acts as a strong anti-oxidant and rich in vitamins and minerals. Most importantly, it is included in the master cleanse because it contains protein.

It may be a bore to take the lemonade all day throughout the master cleanse program. Hence, herbal tea is used. Master cleanse aims to clean up your body system which makes it very difficult to add things to spice the whole program up. We used hoodia to curb your hunger pangs so that you would not be distracted from the strict regime. Hence, it is recommended that you take hoodia together with the master cleanse to ensure you complete the whole program successfully.