There are several reasons for this. Of course there is the rejection that's experienced when your spouse tells you they don't want to be married to you anymore. But then you throw in all of the other details such as the kid's reaction to the family separating, splitting up finances and possessions, and everyone else's reaction to the divorce, you're bound to have an angry outburst once in awhile.
While the feeling of anger is universal, the way it is expressed varies. In this article we'll review 3 of the most common reasons for divorce anger.
Acknowledging that you're angry is the first step to being able to manage it. Don't try to ignore it and act like it isn't there. Doing this just causes you to explode and possibly hurt someone unintentionally - like your children.
1. Anger toward your ex-spouse
They are an easy target aren't they? It's not difficult to see them as the ones responsible for everything.
If your spouse left you - they are the horrible person who did this to you. If you chose to leave - it was because your spouse was such a lousy partner. While anger at the beginning of the divorce process is to be expected, what happens if you carry it around with you like a badge of honor? How helpful is that to you in the long run? How helpful is that to your children?
2. Anger your kids express toward you about the divorce
Kids don't like change. They like their lives to be simple, with no wild cards thrown in. When a divorce decision is made, it's out of their control. They don't have a say in it and there will be so many changes for them. You can expect some anger because they know their lives will be drastically altered.
3. Anger at the changes in your circumstances
Let's face it, your life is different now. This couple you've been a part of no longer exists. This family you helped create has altered in appearance. You are now a single parent. What does that mean to you not only as a parent but as an individual too?
Financial circumstances have more than likely changed as well. This may have caused a move, a new job, less luxuries and more stress.
These are the three main reasons for the overwhelming feelings of anger during and right after a divorce. Now that you know them, it's important to figure out what to do with them.
Life After Divorce For Women
Remarriage can bring a lot of mixed emotions as you prepare. There's the excitement about beginning a new chapter in your life. There are, of course the actual plans of the wedding, and moving. But fears can also creep in. That's normal. This is a big decision and one that shouldn't be made lightly.
One of the most important things to "pack" when preparing for this move is "your past." Make sure you leave it in the past. Let's take a look at what I mean by that and what it entails.
1. There should no longer be strong emotions when thinking about your ex-spouse for you or or your new partner.
Being really angry at your ex-spouse is normal during and right after a divorce, whether you chose the divorce or not. This strong feeling is there because you've not totally "emotionally divorced" yet. The opposite of love is NOT hate. It is indifference. When you no longer spend a lot of time thinking about your ex, you know you've moved on and put that chapter of your life in your past. You may have fond memories from that time in your life, but they aren't powerful feelings anymore. The anger and bitterness has subsided.
There's no reason for your new partner to have strong feelings toward your ex-spouse either. Jealousy shouldn't be a part of your relationship. Why? Because you've reassured your partner that you have no strong emotions toward your ex by not being overly focused on your ex anymore. Seeing this should help your new partner understand there's no reason to be threatened.
2. All post-divorce agreements and child custody arrangements need to be complete.
You've moved beyond all of those battles. You're now able to co-parent effectively with your ex-spouse. You're both familiar with the schedule and are able to compromise with it when necessary. You're both focused on your children and meeting their needs. The anger and arguing that may have happened early on while both of you adjusted to the custody arrangements has subsided.
3. You and your children have transitioned well into single parenting and have created a stable life together.
This is an important indicator that you've put the past in the past. You feel you have a good handle on this single parenting thing. It doesn't feel nearly as overwhelming as it once did. Because of that, you and your children feel like life has become stable again. There aren't the huge swings in mood from any or all of you as there was when all of you were adjusting to the changes. Your life feels normal now, not like some bad dream.
A successful remarriage will be hard to achieve without these aspects. They will get in the way. They will effect your ability to be a good partner. They will effect your partner's ability to trust your relationship. And they will effect your children's ability to make an honest attempt at bonding with their new step parent.
Alyssa Johnson has sinced written about articles on various topics from Home, After Divorce and Flirting Tips. All of us want to be better parents and eventually be a better partner. I invite you to check out our latest special report "I'm Just So Mad: Dealing with the Anger of Divorce" at. Alyssa Johnson's top article generates over 22200 views. to your Favourites.
Bridal Shower Decorations Ideas Keep to what you think the bride-to-be would like, and you can039t go wrong. This article may be reprinted, with all information, authors bio, and hyperlinks intact