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Low Carb Diet Cholesterol

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Hollywood is full of a wide range of celebrities choosing their meals from low carb menus. Millions of dedicated followers of these celebs switch to similar eating plans after seeing their favourite actress or singer lose weight. In fact, many restaurants are now accommodating this new dieting trend by adding low carb menus to their traditional menus-even take-out Chinese restaurants!

Catherine Zeta-Jones, of Wales, United Kingdom, is well-known both for her many sophisticated on-screen portrayals as well as being married to Michael Douglas. After giving birth to their son, Catherine turned to low carb menus to slim down quickly - and it seemed to do the trick. Most fans of the movie Chicago can hardly tell Catherine had ever given birth, with the skin-tight costumes and sky-high kicking dance routines. Along with Chicago, Catherine Zeta-Jones has graced the screen in films like America's Sweethearts, Traffic, High Fidelity, Entrapment, and Mask of Zorro.

Yet another devotee of low carb menus is Friends superstar Jennifer Aniston, who is currently married to Hollywood hunk Brad Pitt. Jennifer has followed The Zone diet since her early years on Friends, and uses Pilates and yoga to help keep her tiny figure in shape. Aniston has starred in such major motion pictures as Object of My Affection, Picture Perfect, Rock Star, and the recent Bruce Almighty. With her enviable figure, Anniston has helped to boost the ordinary dieter's faith in low-carb eating.

Gwyneth Paltrow has been known to try a variety of dieting fads, but the one she swears by is her low carbohydrate diet. Gwyneth has been spotted throughout Hollywood ordering off low carb menus to fuel up for her yoga workouts. Paltrow is known for her work in View from the Top, Shallow Hal, The Royal Tenenbaums, Emma, The Talented Mr. Ripley, and Great Expectations. Even Geri Halliwell, former Spice Girl and international sensation, credits low carb menus for staying fit and trim as "Ginger Spice." Over recent years, she has trimmed her once-curvy figure right down to slim and slender proportions. Halliwell is currently filming the movie Fat Slags.

The men of Hollywood are also reaching for low carb menus to help stay in shape for all those shirtless scenes. Ben Affleck, engaged to pop star Jennifer Lopez, cuts down on his carbohydrate intake to prepare for his recent movies. He especially credits low carb menus for helping him keep up with his exercise routine for Pearl Harbor. Aside from Pearl Harbor, Affleck has starred in Good Will Hunting, Shakespeare in Love, Sum of All Fears, and the recent Gigli and Jersey Girl.

Hugh Jackman has also reportedly lauded low carb menus for helping him get in shape for his role in X2. Jackman has also appeared in X-Men, Swordfish, Kate & Leopold, and the upcoming Van Helsing. Many other well-known celebrities maintain low carb ways of life, including pop star Robbie Williams, who favours low carb menus while on tour to keep up his energy and stay trim. Even Al Gore eats low carb!

Low Carb Diet Cholesterol

Even though it's unclear on how someone can decrease their risk of pseudogout, as far as gout is concerned, the best way to reduce the risk is to control your diet and your weight. If you are overweight, it is imperative that you know there is a ideal method to utilise when it comes to shedding pounds for gout prevention.

There is no question that obesity is a major risk factor for gout. Studies on overweight men have shown that the more weight they gain, the higher their risk of developing the condition.

How does obesity contribute to gout risk? Think about it, people who are obese, or considerably overweight, usually lead a sedentary lifestyle, have a diet rich in fatty foods, alcohol and caffeinated beverages that are dehydrating.

Studies have concluded that men, who are overweight, are two times as likely to develop gout, while obese men are three times as likely. It was also discovered that when the overweight men lost only 10 pounds, they decreased their risk of gout by 40 percent!

Now that you know the role weight plays in gout risk, it's time to take a look at the right way of losing weight to prevent gout, and the wrong way.

The ideal weight loss method

First of all, when it comes to losing weight, it's not about "going on a diet", it's about making a lifestyle change by transforming what you eat and the amount you ingest. For instance, a healthy diet for the average individual should consist of the following:

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Both Simon Forsyth & Lisa McDowell are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Simon Forsyth has sinced written about articles on various topics from Social Security Information, Low Carb Diet. Simon Forsyth is an author on low carb dieting and runs which features many articles on how to succeed with low carb diets.. Simon Forsyth's top article generates over 2400 views. to your Favourites.

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