Well 9/10 times all these methods are simply physiological and when people talk about them, it's not because they are lying... But it's because they genuinely feel taller. If however, you measured them, before and after, I think they would be of the same height.

There's nothing wrong with feeling taller even if you're not, because let's face it, at the end of the day its all about self confidence no matter how you achieve it!

Short of taking Human Growth Hormones HGH (which may I add I am not a fan of at all, as it's simply too artificial for me!) I'm not totally convinced that most of the other methods are even worth trying.

So does that mean apart from using HGH you can't grow taller? Well the answer is probably ?Yes?. However, this means you can't grow taller than your TRUE height.

It's an unknown fact that the height you see in the mirror is not actually your true height. Instead, you are ACTUALLY 2 ? 6 inches taller. 98% of people will suffer from over compression of the spine. This condition occurs over time and makes you shorter than you actually are.

To correct this problem there is a fantastic product which provides a brilliant exercise and diet plan that helps get rid of the excess curvatures and the compression in the fluid sacks between your vertebrae in the spine.

Many people use this compression effect to their advantage by following a program such as the one in the link below. It will help you to retain and extend your height to several inches - by exploiting just this single effect.

Now I don't normally recommend height increase products, but I have to say this one is brilliant. It actually makes you grow taller to your REAL height in a very short space of time. I hope it works for you.

To your height,

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