You may be wondering if people in Mexico eat healthier foods. In America we have the choice to go to health food stores where we can find organic foods and foods not as fattening. The only drawback is that not everyone can afford to buy these foods whenever they grocery shop. In Mexico, healthier choices are available. Each year the health food market in Mexico makes over $500 Million. The consumers make up 5 percent of Mexico's population. Their age range is from 20 to 50 years old. They usually live in metropolitan areas and can afford to buy these types of healthier foods. If they cannot afford it, they still are not getting all the fats and calories that we find in American foods, especially fast-foods. Authentic Mexican foods still carry many vegetables and ingredients that are good for your body, and also the way the food is cooked is healthier.



Favorite drinks of Mexico

Horchata is a drink that originates from Spain. It is very popular in Mexico. It is perfect for hot days. Nuts are used for this drink. They are ground and mixed with water, sugar and sometimes lemon juice. The mixture is then put through a filter process. The drink is served ice cold. It refreshes and cools down the drinker. Horchata is also popular with rice added. It can be found at Mexican restaurants in the United States along with Mexican grocery stores.

There are many more drinks that are found in Mexico. There are recipe books that can help you create new drinks. Next time you are planning a backyard fiesta, try adding some new flavor. Your guests will not be disappointed to quench their thirst with south of the border drinks.

What are some Mexican cookies

Special occasions call for special treats. There is quite a variety of Mexican cookies. Some are for anytime, while others are made at celebrations. Some are served at holidays while others are found at weddings. Whatever the time, they are sure to make anyone's mouth water with the sweet aromas and delicious tastes.

Marranitos is a cookie with different names. It is also called cochinos or puerquitos in different Mexican-American communities. It is known as "gingerbread pigs" even though there is no ginger in the cookie. The cookie is shaped like a pig. Traditional marranitos get their spicy flavor from molasses. In Mexico, the bakers make their own molasses syrup by taking brown sugar and placing it into cones. It is then boiled with the right amount of water. Once it has turned into the syrup it is then added to the dough for the little pigs. The cookie is very moist and rich in taste with a flaky top.

Some Mexican soups

If you love soup and you love Mexican food you are in luck. There are many different Mexican soups to discover and try. These would be perfect for special occasions such as Christmas dinners, and also anytime of the year. Some are sweet, while others are hot and spicy. Some are for dinner, while others are deserts. There is a soup that will please anyone!

Vegetables are throughout most of the soups. Pozole soup calls for traditional corn called maiz blanco. It is a large kernelled corn found throughout Mexico. The corn is soaked in a special solution of lime. The soup also includes pork, chilies, onions, and a variety of spices and seasonings. This soup is eaten in both Mexico and also the Southwestern United States, especially the state of New Mexico.