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Movie Fact Or Fiction

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The emails claim that Hoodia will help you lose weight without any unwanted side effects. There may be some truth to this claim about Hoodia itself, but the products that claim to contain Hoodia may not do you any good.



If you watched Leslie Stahl eat a bit of hoodia in the Kalihari Desert on 60 Minutes, you know that this plant may actually contain a compound that suppresses the appetite. However, the active ingredient in Hoodia gordonii is patented, and it is not legal at this time for any company to sell Hoodia in a weight loss product except for the patent's owner. That company isn't ready to sell Hoodia for weight loss, and probably will not have a product available until 2008.

However, there are products on the market at this time that claim to contain Hoodia, including the one called Anatrim. The hoodia patent owner, Phytopharm, claims that these products contain such a small amount of the active ingredient that they are essentially worthless.

Hoodia is a desert plant that grows sparsely in one of the most brutal environments on earth. It is highly unlikely that any of the companies now selling Hoodia weight loss products could ever pick or produce enough of the spiky little plants to fill all those bottles of weight loss pills. Phytopharm's own hoodia farm in South Africa looks sparse indeed, and these slow-growing succulents can't possibly yield high returns without many months of patient cultivation.

The real product, containing useful quantities of the active ingredient in hoodia, (and not just the word 'hoodia' on a label), should be on the market in 2008. With no side effects, no addiction, no heart racing, no deaths - this could be the 'miracle cure' that will cure the obesity epidemic. We just need to be patient.

Even if the Anatrim folks had found a fast and easy way to grow lots of Hoodia, and even if the product worked, (which may be doubtful), there's another reason to wait for the product from Phytopharm. This company has signed an agreement with the San people, who are the first to use the plant as an appetite suppressant, and on whose ancestral land the plant traditially grows. They will receive a portion of the profits from the sale of Hoodia products sold by Phytopharm.

The San of the Kalahari have been eating this cactus-like plant for centuries. The scarcity of food in the desert is the likely cause of the Bushman's thin figure, but an appetite-suppressing plant would have big advantages to people who must often do without food during times of scarcity. It is ironic that the same plant could now be offering a lifeline to a world suffering from too much food.

But does it work? Apparently it does. A study was done in 2001 for Phytopharm. The study included overweight but otherwise healthy volunteers using an extract of Hoodia gordonii. The study found that large doses of Hoodia gordonii extract caused a statistically significant reduction in the average daily calorie intake and a reduction in body fat content compared to the placebo group after two weeks.

So there we have it - it appears that Hoodia gordonii extract really does have the ability to reduce our appetites and help us lose excess fat, but the products currently claiming to contain Hoodia may be ineffective. We will have to wait until 2008 to see if the real MacCoy really works as promised.

Copyright 2006 Jonni Good
Movie Fact Or Fiction
But if you are an asthma sufferer, it can seem at times that anything - even something as mysterious as acupuncture - is worth trying. Breathing is something that most us never think about. It's an unconscious process and unless we're ill, we easily get the oxygen we need. But for people with asthma, breathing is always on their minds. There is always the chance that an asthma attack will leave them gasping for air. Sometime these attacks are predictable and sometimes they are not, sometimes they are minor and easily handled at home, and sometimes asthma suffers end up in an emergency room. It's no wonder that some asthma sufferers have turned to acupuncture for asthma.

Asthma is a chronic disease with no cure. There are different types of asthma, but they all produce the same signs and symptoms: rapid breathing, sweating, rapid heartbeat, and the uncomfortable sensation of suffocation. The exact cause of asthma is not known (there may be a genetic factor at work), but there is no doubt that environmental factors - cold, dust, pollution, etc - trigger the attacks. During the attacks, inflammation and constriction of the respiratory passages limit the amount of air that can be inhaled, the attacks can last for minutes or hours and as mentioned earlier, there is no cure. But although there is no cure, there are constant efforts to find new methods of treatment, and there are practitioners and patients who believe that acupuncture for asthma is the answer.

Acupuncture (the word comes from the Latin words acus, meaning needle, and pungere, meaning to puncture) is a very old system of medicine. It is not clear where acupuncture originates from, but it has been most closely associated with China. In acupuncture, very narrow needles are inserted into the skin (just barely penetrating the surface) at certain key points in the body. The needles are said to correct a disharmony in the flow of energy through the body, a disharmony that is said to be the cause of disease. Traditional, Western medicine has several theories about how acupuncture works (e.g., it may stimulate the release of natural pain relievers, endorphins) but has not yet completely explained how acupuncture.

Of course, the big question is, does acupuncture work? And can acupuncture successfully treat asthma? Well, not unlike the search for an explanation for how asthma works, the answers are not clear - and they depend on whom you ask. According to traditional acupuncturists, yes, acupuncture for asthma is an effective treatment, especially with asthma in young children. There are dozens of websites and thousands of testimonials that all attest to the effectiveness of acupuncture as a treatment for asthma. Acupuncture, they say, has worked where nothing else has.

But ask the same question - does acupuncture for asthma work - of doctors and scientists who have been trained in traditional, Western medicine and scientific methodology, and the answer will be quite different. Acupuncture, they say, is as interesting phenomenon, but the question of how it works is less important than the question does it work, and their answer to that is no. There is no conclusive evidence that acupuncture for asthma works, and a review of the scientific studies that have attempted to answer this question have not proven acupuncture to be a viable technique for treating asthma. If there are reports that it works, these can be explained by the placebo effect (The placebo effect states that medications or medical techniques/ procedures may be perceived by the patient as effective because they believe they are effective, but there is no measurable effect).

So can acupuncture truly help someone who suffers from asthma? That seems to depend on your point of view. If you feel that illness is caused by disruption in energy flow and you are convinced by anecdotal reports, the only reasonable answer is: try it and find out. Acupuncture for asthma is very safe; serious adverse effects are very rare. But if you are the type of person who needs proof in the traditional sense, it may make more sense to stick with the medications/therapies you are taking and wait for solid evidence that acupuncture can help treat your asthma.
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About Author
Both Jonni Good & Rebecca Prescott are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Jonni Good has sinced written about articles on various topics from Dieting, Gastric Bypass and Sleep Apnea. Jonni is the author of a Weight Loss: How to Keep Your Commitment, which helps you break your sugar addiction and lose weight naturally. F. Jonni Good's top article generates over 27100 views. to your Favourites.

Rebecca Prescott has sinced written about articles on various topics from Pets, Yoga Practice and Woman Menopause. . Rebecca Prescott's top article generates over 22200 views. to your Favourites.
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