Women over the age of 30 are likely to be worried about aging and sometimes even have some signs of it, such as fine lines around your eyes, faint laugh lines etc. Nowadays, even men have become conscious about their looks - especially aging of the skin - though basically, they have Mother Nature on their side! While women look old, men look dignified and full of character when they cross into middle age.



Do not wait until you can not walk past a mirror without seeing your wrinkles.

By leading a disciplined life both with regards to your daily habits as well as with the food you consume you can easily slow down and reverse the effects of aging. Some of the most effective anti aging products are found right in your kitchen. So don't be surprised what you can do at home, without spending too much time, effort or money on reversing the effects of aging. Anti aging does not always mean to have thousands of dollars spent on different medical and cosmetic interventions.

Potato

Did you know that the humble potato has exceptional anti aging effects? The potato can give you an instant face lift as well as can wipe off the tan and fine wrinkles from your skin? Just cut two slices (as the beauty salons do with cucumber slice when they give a facial) and put these on your eyes for 10 minutes. For the face you take one medium size potato and about two tablespoons of apple sauce and grind together into a very smooth. Apply on the face for 15-25 minutes and then wash away with warm water. This would make he skin literally glow from inside.

Vitamins

You must have heard that vitamin supplements can improve the texture of your skin for which purpose you would do well to include these to your diet. You can also expose the skin to some topical applications for boosting the result - mix tomato puree and lentil flour in equal proportions. Subsequently add half a teaspoon of lemon juice, and about half an inch of turmeric paste. You can apply this simple anti aging remedy to the face twice or thrice a week for best results.

Papaya

Mash ripe papaya and apply to your face for about 20-30 minutes. Wash away with warm water and add a little moisturizer to experience one of the most luxuriant anti aging facials ever. Papaya can be substituted with ripe (not over ripe) banana for similar results.