Erythrina Mulungu, commonly known by several names such as Mulungu, Murungu, Murungo, Muchocho and so on, is a medium sized tree that grows to a height of 10-15 meters, and brings forth a profusion of flowers. As an anxiety and stress reliever the bark and roots of this plant are used. The herb reduces blood pressure, regulates heartbeat, and acts as a sedative. Mulungu has been in use for centuries in South America as a natural anti-anxiety herb to calm agitated nerves. The herb is used to reduce anxiety and promote restful sleep. It is used successfully for breathing problems and liver disease. A research study in 2002 validated the traditional use of the plant as an anti-anxiety herb.
Graviola is small evergreen tree that is about 5-6 meters in height. The leaves, fruits, bark, roots and seeds of this plant have excellent medicinal properties, and have been in use for centuries as indigenous medicines. Graviola is used to relieve spasms and reduce depression. The bark, leaves and roots of Graviola have sedative, antispasmodic and hypotensive properties.
The anti-anxiety herbs marketed by Amazon Botanicals contain these two herbs, and makes the user feel happier. They are made from fully natural sources and are therefore free of harmful side effects. Both these anti-anxiety herbs are fast acting and work effectively. They are faster than St. John's Wort, and free of side effects and liver toxicity that other herbs like Kava Kava induce.
The anti-anxiety herbs produced by Amazon Botanicals use fresh Mulungu and Graviola and avoids fillers of any kind, in contrast to other manufacturers who buy from secondary sources, and use stale or adulterated products. This ensures safety and efficacy of the herbal preparation that is manufactured.
The products are available in two forms ? anxiety tincture and anxiety tea. The tincture is manufactured by extracting 100% pure Mulungu and Graviola in distilled water and 40% alcohol. The suggested dosage is 60 ml twice a day taken under the tongue or with water or juice. The tea is made from 100% pure Mulungu and Graviola leaves and bark, and comes with a natural flavor. The tea is to be prepared by simmering the tea bags in water for thirty minutes or more. You can make the tea stronger by simmering the preparation longer.
Since this herb reduces blood pressure, persons with dangerously low blood pressure should not take this herb. Persons with high blood pressure who are on medication should consult their doctor, as use of the herb may require a reduction in the dosage of the drug they are taking for treating high blood pressure. The drug should also be avoided during pregnancy. Large dosages of Graviola can cause nausea and vomiting.
Natural Anti Anxiety Remedies
For general anxiety, non-medication treatments and counseling are enough. But if your anxiety has become chronic and the diagnoses recommends medication, then you need anti anxiety medication.
Lot of people are getting alright with anti anxiety medication. But it is not a complete cure because it doesn't treat the underlying cause. You'll be completely alright when you discover the hidden cause and treat it.
However, here are some most useful anti anxiety medications...
Azaspirones
These are the effective medicines for Generalized Anxiety Disorder. They will take time for about two to four weeks to show their effect. But the best advantage with them is no severe side effects.
Benzodiazepines
Take these drugs if only you have panic attack disorder besides GAD (Generalized Anxiety Disorder). Benzodiazepines provide instant relief. But they also have side effects and make you dependent. Therefore, avoid them using for long-term.
Beta Blockers
These will control adrenaline flow in your blood. And then they calm down palpitations, shaking and sweating etc. But the problem is they also reduce blood pressure and slow the heartbeat. So you'd better talk to your doctor about the entire picture frequently.
Selective Serotonin Reuptake Inhibitors (SSRIs)
SSRIs are excellent for depression, OCD (Obsessive Compulsive Disorder) and panic attacks. Now many people are using them with good results. But then, you will have to suffer some common side-effects such as nervousness, sexual difficulties and nausea.
MonoAmine Oxidase Inhibitors (MAOIs)
These MAOIs work well for anxiety and depression. If fail to respond to common medicines, try them. The disadvantage with them is they interfere with food items and other medicines.
Finally, if you use anti anxiety medication along with Cognitive Behavior Therapy (CBT), you can get rid of anxiety or panic attacks for ever.
Both Patricia Mcdougall & Mike are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Patricia Mcdougall has sinced written about articles on various topics from Woman Menopause, Fitness and Diabetes Treatment. Patricia McDougall B.Sc. is a Chartered Herbalist and graduate of the Dominion Herbal College, British Columbia, Canada. Originally from Peru, Patricia is the Director of Research and Development for Amazon Botanicals LLC of Newark Delaware.. Patricia Mcdougall's top article generates over 33100 views. to your Favourites.
Mike has sinced written about articles on various topics from Hotels and Hostels, Management and Home Management. Did You Know About This Secret Website Which Finds You Great Information About ? Mike Created This Secret. Mike's top article generates over 550000 views. to your Favourites.
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