A natural cure includes different oils, a well balanced diet which means fruits, vegetables and honey.
One of the most recommended oils is the oil of wild oregano. It is very good in the battle against viruses, bacteria or fungi that release Bronchitis. This oil can be liquid or in capsules. If it is liquid it can be taken by adding three or four drops in a cup of hot tea.The capsules contain 450 milligrams of oil of wild oregano and it is recommended to take it twice daily between meals.
Regarding the diet it is recommended for the patients with Bronchitis to eat homemade soup and spicy foods, like garlic, curry, cayenne. This kind of food fortify the immune system and helps to kill germs and loosen mucus.
One of the Bronchitis symptoms is the persistent cough. It becomes very frustrating for the patients. It was showed that sipping cool water can suppress the cough. But there must be paid very much attention not to be cold water because it can cause spasm.
Mustard, ginger and olive oil are also good in the natural cure of Bronchitis. To brake up the mucus it is recommended to mix 1/2 teaspoon of mustard powder and 1/2 teaspoon of ginger powder with 1 to 2 teaspoons of olive oil. The patients have to rub their chest with this preparation before bedtime.
Zinc is a powerful antioxidant and antibacterial element which is very helpful in bringing the blood flow to the bronchial lining. The effect is easing the cough and it also helps to suppress the inflammatory response.
Inhaling cooled air for few minutes can be the solution to break up an episode of anoying cough. Bronchitis is recently diagnose to asthmatics and this method of inhaling cooled air can help stop an asthma attack.
Fruits are very healthy in general. In Bronchitis are very good especially the enzyme rich foods like papaya, pineapples and kiwi. They help to break down solidified mucus. There is also a very special fruit called huo-han-kuo which grows exclusively in the pharmaceuticals preparations and it is a natural expectorant and anti-tussive.
The lungs function can be strengthen by the intake of blueberries, red peppers and spinach. Their color indicates that they are very rich in antioxidants. Also when the spinach is cooked fat extracts lutein a very benefic antioxidants.
For external use it is also recommended the mint oil and the almond oil. These oils must be used for the massage of the chest and of the feet. Scientists showed that there are some places on feet connected to the lungs.
Propolis is a phitonutrient that kills viruses, bacteria and fungi which are involved in Bronchitis. Propolis is found in raw honey
Natural Cure For Bronchitis
to eradicate respiratory infection and Improve Hemoglobin Count
By the time you get yourself thoroughly checked here are some general home remedies which you can try for bronchitis as well as improve your hemoglobin level and thereby improves your immunity.
For Bronchitis Treatment
1.Juice of Ginger 1 tea spoon mixed with honey taken thrice a day, proves effective in bronchitis.
2.The mixture of 1 teaspoon of Basil powder, 1 teaspoon of ginger paste and 1 teaspoon of ground pepper mixed with 20-30 ml of water, should be taken 3 times a day.
3.Powder of garlic clove (1), taken on empty stomach with water is effective.
4.Steam inhalation
5.Curd and sour things should be avoided.
6.Certain fruits like banana and guava are contra indicated.
7.Exposure to cold wind and rain should be avoided.
8.Fried and refrigerated food stuff is strictly prohibited.
9.Physical exercises, sexual indulgence and smoking should be refrained from.
10.You should not sleep during day time.
Remedies to Improve Hemoglobin Count
1.Nutritious and a well balanced diet.
2.Meat, specially kidney and liver and all diary products are rich in iron and Vitamin B12.
3.Green vegetables are rich in iron and folic acid.
4.Jaggery is rich in iron.
5.Groundnuts are rich source of iron.
With hemoglobin count improvement your immunity too will increase and play a major role in your treatment.
Both Groshan Fabiola & Derrick Knottel are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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