Here's a newsflash - if it's too good to be true, it probably is! Several clients I have talked with while working on this article have been bitterly disappointed with lack of results and resentful of the fact they wasted hundreds or thousands of dollars on junk. You're not alone, in fact you're in the majority of exercise equipment shoppers online!You are about to learn the secrets on how to avoid wasting money on exercise equipment, and make the right choices. You will no longer get sucked in by the bogus claims and over-hyped lies you see on TV, that promise the moon and stars, and never deliver...
The most common mistake by potential buyers is to conduct their own research on the web without talking with a fitness professional. It's a basic, but overlooked principle - get expert advice to solve your problem!If an advertiser makes claims that promise more than 2 lbs of fat loss a week, it's time to be skeptical. From a human physiology point of view, it is not possible to lose more than 2 lbs of body fat a week. Any excess weight loss is water / muscle loss, which is inadvisable. Always read the fine print, especially when it comes to money back guarantees. Most programs require that you adhere to a low-fat diet and a more vigorous exercise program.
Always use the machine and ask yourself - Am I comfortable, can I see myself doing this 3-4 times a week? Do I have enough room in my home for this piece of equipment? The best exercise equipment is one that does not take up too much space, is fun to use and affordable.
Physical Therapy Exercise Equipment
However, exercise equipment treadmills can be expensive and finding one that fits your budget is hard to do. If this is your first time to invest in an exercise equipment treadmill, you may find the following tips helpful:
PRICE: You Get What You Pay For
When it comes to price of exercise equipment treadmills, the general rule of thumb is that you get what you pay for. Here's the breakdown:
Budget exercise equipment treadmills are generally around $500 to $1500.
Mid-range exercise equipment treadmills have price tags of $1500 to $3000.
Quality exercise equipment treadmills are the most expensive, starting from $3000 up.
It is not enough to look for the treadmill with the lowest price. For the most competitive product, you need to consider other factors besides the price.
MOTOR: Horsepower Says it All
If there is one part of an exercise equipment treadmill that gets the heaviest workout, it is the motor. The power of a treadmill motor is usually measured in horsepower. So when you find numbers immediately followed by the initials HP in a treadmill's product specs, these represent the total max power of that particular equipment.
The figure to look for is one that has "continuous duty rating." Specifically, look for motor that has 1.5 to 2.5 HP of "continuous duty" as opposed to "peak duty." The former refers to the average power capacity of your motor while the latter is less valuable since the motor will not be able to sustain that "peak duty" for long.
TEST: Stability and Smooth Ride
Before deciding on an exercise equipment treadmill, it is important that you test it for stability and smooth ride. During such test, it is recommended that you wear workout shoes and clothes. That way, you can simulate how it really feels to workout on the treadmill.
If the treadmill offers a shaky or jerky ride, don't buy it. The equipment should be stable and sturdy. Shaky frames are unacceptable and serve only to show that the equipment is faulty.
In addition, the hand rails should be sturdy enough to be able to support you and your weight. They should also be in a good position so you can grip them easily and not block your arm motion as you walk or run.
Check the belt. This is the part of the exercise equipment treadmill where you place your feet when you run or walk. The belt should be wide enough and long enough to allow you to walk or run like you normally would.
Both Chhoda Nitin & are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Chhoda Nitin has sinced written about articles on various topics from Hoodia, Pilates Exercise and Lose Weight. To read reviews on home exercise equipment, visit Nitin Chhoda's new site .. Chhoda Nitin's top article generates over 14800 views. to your Favourites.
has sinced written about articles on various topics from . . 's top article . to your Favourites.
Best Car For Safety Dont put off that oil change and risk having that engine seize up on you! Above all, your car safety is your safety, so dont put your life on the line just because you havent gotten around to gett...