The process of successful goal setting should always begin with a self discovery. What is it that yo really want to be, do, and have? Do you want to be an online marketer, learn to race cars, own a yacht and sail around the world? What will get excited just thinking about it. What did you think about a lot when you were younger, what were your dreams? Write these things down, pay close attention to those which give yo a thrill just thinking about them.
Once you have a list of the things which you really want to be, do, and have, take several things you've listed which you believe you can complete within the next year, three years, and five years. You'll want to choose things which will get you excited and also be a reach to accomplish. Write a 1, 3, or 5 next to the items, depending on when you believe you will have it complete.
Next, you'll write out a set of goals. 3"X5" index cards make great goal cards, they are large enough to write plenty of goals on each one and they are small enough to carry with you anywhere. One method of goal writing which is very successful is the "SMART" method. This is the acronym for Specific, Measurable, Attainable, Realistic, and Time connected. Some other important aspects of goals is that they be powerful, exciting, and fun. Powerful in that they draw you toward them, exciting in that they challenge you, and fun so that you always want to be going after them.
Be certain that you will have to really make things happen to attain your goals. If you are setting goals which are easily attainable, you'll be wasting your time and the tremendous tools you are learning. If you're not really working and stretching a little to make your goals, you'll get there without using these methods. Challenge yourself and this system to make it work.
You'll use the present tense to write all of your goals. Please write them as follows: Today is September 30, 20__ and I have $_____, in the bank, I now drive a _____(color) _____(make) ______(model), and live in a glorious ___bedroom, ___bathroom home with a pool and a ___ car garage in _____, (city) ____(state). Remember, present tense.
There is a subtle difference here but please stick to the present tense. In other words you want to write your goals "as if" they have already happened. Writing and repeating your goals as if they were somewhere in the future will keep them there, in the future.
Write out your goals for each of the one year, three year, and five year periods, and be certain to write each in the present tense. Once you have done this, look for the next article in the series which is about bringing your emotions to your goal setting exercises. This method will assist you in bringing your goals into reality more quickly.
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There is in every person the possibility of an integrated Soul Personality. However, normally the average person is split to a greater or lesser degree, dependent upon the amount of pain, trauma and undigested stress in their lives and dependent upon the amount of work they have done to integrate their personalities by means of therapy and meditation.
Therapy and psychology allow intellectual appreciation of the problem in ourselves and others. It takes meditation to heal the splits and integrate the separated selves.
Charles Tart and others have used the symbology of the very nature of cyberspace as acting as a sort of "universal solvent" to break up our long cherished notions, myths that everyone is a monolithic self.
The ease with which we can take on new Split Personalities and new connectivities in the virtual domain implies an average self which is multivalent, fluid and de-centered-- a self which often operates in parallel, in different modalities and different capacities.
I propose that a model for the average unintegrated person, this new, postmodern, postrationalist, cyberspatial self can be found in the cluster of psychological manifestations currently known as Splitting - or Dissociative Identity Disorder (DID), and formerly and more popularly as Multiple Personality Disorder (MPD).
But I also propose that Shamen and Enlightened Saints have provided a higher model of Personality integration in the concept of the Soul Infused Personality and integration with the Higher Self.
The average person lives in a more or less completely self-constituted world, where fragments of personality are imbedded in a matrix of delusional projections. It is a world where inner-driven states are substituted for any kind of consensual reality, and a world where it is almost meaningless to talk about having "personality" at all.
The task of Deleuze and Guattari's happy schizophrenic is to harness this condition of non-referentiality to the use of forging a new kind of self, in an essentially linguistic transformation, free of the moral and psychological despotism of Modernism.
Schizophrenia is very different from normal and average Splitting only in degree.
The concept of dissociation
The concept of Multiple Personalities has evolved over not just centuries, but millennia, and throughout cultures as varied as nomadic hunter gatherers of the sub-arctic to contemporary industrial societies. At its core, this concept involves the inherent capacity of the human psyche to dissociate or split.
Colin Ross defines dissociation quite simply: "Dissociation is the opposite of association...For definitional purposes the psyche may be reduced to a collection of elements in complex relationships with each other. Psychic elements include thoughts, memories, feelings, motor commands, impulses, sensations, and all the other constituents of psychic life. Any two psychic elements may be more associated ... or relatively isolated and separate, which is to be dissociated." (Ross, 1997, p 116).
Dissociation is an important factor in normal psychological functioning, allowing for a degree of mutability and adaptability which would be impossible without it. In the absence of healing the painful event causing the split personality it is true that the only option of the average person is to have amnesia of the causing event which again causes all these symptoms.
It is probably best to think of dissociation on a steadily worsening continuum of split personality symptoms, from ordinary daydreaming, through such phenomena as forgetting where one is going on the freeway, to the particularly florid manifestations of dissociation which are commonly labeled as Multiple Personality. Although the phenomenon is usually thought of as purely psychological in nature, it can actually be either biologically or psychosociologically driven, as given by Ross (Ross, 1997, p 116):
Symptoms of the Split Personality
1.Normal biological dissociation-- Forgetting that you got up in the night to go to the bathroom.
2.Normal psychosocial dissociation-- Daydreaming during a boring lecture.
3.Abnormal psychosocial dissociation-- Amnesia for incest.
4.Abnormal biological dissociation-- Amnesia following a concussion.
An integrated soul personality is always there, solid, not lost or daydreaming.
These biological aspects of dissociation reinforce the notion that it is an entirely normal process in the average person.
Dissociation due to encapsulated pain is the only resort of the psyche which does not have the ability, through meditation to ground and heal that encapsulated pain or energy blockage.
Grounding the encapsulated trauma and pain centered in an energy blockage will obviate the necessity for the split and indeed heal any split which has occurred.
Shamen and the Guru as trained Healers. The earliest known references to dissociative phenomena are to be found in Neolithic cave paintings, in which Shamen can be seen entering into dissociated parts of their clients symbolised as animals and spirits. Jung used a similar methodology.
In fact, throughout the long march of what we call pre-history, such integrated psychic power abilities had great survival value, by enabling a connection with the interior worlds of spirits and animals, with which split humans coexisted. Persons adept at such entering the psyche of the split client for the purposes of integration were given positions of considerable power and respect in "primitive" societies.
Shamen and the enlightened, though, always had the ability to enter, heal and then come back. Split Personalities are lost, they are still searching for the road home, searching for Integration and healing.
The shamanistic tradition has survived almost to the present day in the circumpolar regions of Asia and North America, and study of these cultures provides our best view of how shamanism operated over tens of thousands of years so it is illustrative to examine this incredibly ancient and successful tradition.
Most shamen, as near as can be determined, seemed to be healthy and not suffering from mental disorders. They were integral members of their societies and often went through long periods of training to become adept, all of which argue against any sort of pathological component to their craft. The Shamen of the far north rarely, if ever, used hallucinogenic plants, relying instead exclusively on self-hypnosis and meditation. They were, in effect, rigorously trained professional psychics, priests who functioned variously as weather forecasters, doctors and conveyors of the oral tradition.
An example of the training given to Shamen is available in a 5000 years old text called, "The Yoga Sutras of Patanjali." In there a meditational methodology for integration with the soul has been extant for millennia. However, always the Guru Shaman who has walked the path was considered essential to the process of soul integration.
The healer, Shaman, Enlightened through much training, always have the ability to come back to themselves, to re-integrate after helping the integration of a client.
However, the cure for split personality for everyone is integration of the splits by grounding all the negative energy created by traumatic experiences which sustains the splits. As we ground all the negative energy through meditation, so the splits disappear and one integrated soul personality becomes in charge..
Start your integrative Process by learning how to meditate and then speed it up with the advanced techniques of Energy Enhancement based upon the thousands of years old ancient effective techniques of Taoism, The Kundalini Kriyas, The five elemental circulations of the Qi of Chinese Alchemical Taoism, The Guided Meditation of the Emerald tablet of Hermes Trismegistus encapsulated in VITRIOL and The Yoga Sutras of Patanjali.
Both George L. Kenney & Swami Satchidanand are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
George L. Kenney has sinced written about articles on various topics from Software, Finances and SEO Articles. has a career of twenty five years in financial markets, including the past six in the mortgage business. He is a successful online marketing p. George L. Kenney's top article generates over 27100 views. to your Favourites.
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