A recent study suggested that eating tomatoes and broccoli together can enhance the anti-cancer potentency possessed by tomatoes and broccoli.



In the study, rats were injected with human prostate tumors. And they were fed powdered tomato and dried broccoli. Used also in the study was finasteride, a drug that shows to slow the benign growth of the prostate.

The study found that the rats use diets with tomatoes and or broccoli get the smaller tumors. The diet with both tomatoes and broccoli is most effective and finasteride is least effective in slowing the tumor growth.

Have you been hearing about detoxification more often? That's because we are now recognizing and appreciating that our bodies are not just separate parts, but a connected system which must be in "balance" if we are to feel and be well.

Tomatoes are known for its anti-cancer properties. Lycopene is believed to be the major active component in tomatoes that is responsible for the anti-cancer activity.

Anti-cancer bioactivity has been reported in broccoli. It's believed that glucosinolates may be responsible.

Detox, short for detoxification, is the removal of potentially toxic substances from the body. Learn more about detox diets today. The study was conducted by Dr. John Erdman and colleagues at University of Illinois at Urbana-Champaign.

We are aiming here to rid the body of garbage therefore it's important to make the diet as light and healthy as possible but to have something you can live with for at least 2 weeks. It's no good going on a herbal tea and brown rice diet if you can only do it for two days!