When any of these symptoms start to creep into your marriage, make time together to step back and re-evaluate your life style and commitment to one another.

Do this in a positive way so that you are not creating more stress for one another. Point out to each other the areas of your marriage relationship that are running smoothly.

Physical Symptoms:
? Difficulty sleeping
? Poor appetite or overeating
? Frequent colds, flu, other illnesses
Emotional Symptoms:
? More arguments
? Sexual and intimacy problems
? More anger, irritation
? Low toleration level
? Anxious
? Depressed
? Tense
How to Cope with Stress:
? Eat healthy foods
? Get enough sleep
? Drink water throughout the day
? Make time for exercise
? Have some fun and laugh more
? As a couple, try to spend some time alone together
? Be supportive of one another

For additional free tips and advice, please visit http://www.thehappy-marriage.com/