The Crown Chakra (Sahasrara) White Consciousness. Related to spirituality and enlightenment. Its usually used to help with spiritual problems and the colours associated with this chakra are clear, white and purple. Suggested crystals are clear quartz or amethyst.

The Third Eye Chakra (Ajna) Pure Mind. Related to intuition and generosity and helps heal problems with sight, loneliness, dizziness and uncertainty. Colours associated with the third eye chakra are violet, indigo and dark blue so the suggested crystals are amethyst, lapis lazuli and sodalite.

The Throat Chakra (Visuddi) Ether. Related to communication and harmony. It helps self expression and, of course, sore throats. The associated colours are pale green and pale blue so the suggested gemstones are amazonite and blue lace agate.

The Heart Chakra (Anahata) Air. Related to love and compassion and can help with feelings of anger and resentment. Its associated colour is green but pink is sometimes used. Suggested stones are aventurine and rose quartz.

The Solar Plexus Chakra (Manipura) Fire. Associated with confidence and self esteem and attributes are also given for ego, intellect and digestion using the colour yellow. Suggested crystals are calcite and yellow jasper.

The Sacral Chakra is also sometimes known as the Spleen Chakra (Svadisthana) Water. Associated with physical outlet and creativity. Its used to help healing regarding impotence, frigidity, restlessness, jealousy, guilt, blatter and kidneys. Its associated colour is orange the the suggested gemstones are carnelian and citrine.

The Root Chakra is sometimes known as the Base Chakra (Muladhara) Earth. Related to sex and stability. It can help with problems associated with constipation, fear and low bakc pain. Its associated colours are red and black and the suggested stones are haematite, jasper and red garnet.

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