I have used and tried several different training programs over the last few years. Some of them I purchased online and some from my local gym, very few has impressed me, or showed me anything new. So I wasn't overly excited when I first heard about Total Surfing Fitness. But when more and more of my surfing buddies started to talk about the quick results they were getting I decided to have a look for myself.



The program is 12 weeks long, I have been doing it for about 5 weeks now and love every part of it, but more importantly, my surfing is better than ever! 5 weeks into the program I was already getting results:

- I was able to stay in the surf a lot longer each session before getting tired

- I improved my paddling power resulting in getting a lot more waves, having a lot more fun!

- Flexibility, leading to smoother surfing and decreasing my chance of injury. I never thought I would be able to reach this level of flexibility this fast!

- Huge increase in board control and technical maneuvers

- Found my self falling in love with surfing again!!

So what makes Total Surfing Fitness such a unique program? For one it is designed specifically for surfers by surfers. Clayton Beatty, whom is behind the program is a certified personal trainer with a bachelors degree in exercise & health science, as well as a super keen surfer that knows exactly what it takes to get the best waves.

So is this program for you? Well if you want to surf with more power, more flow and better technique I recommend that you give it a go.

With this program you will also get some good fitness e books as a bonus.

One showing a quick powerful workout for the outdoors. It also includes a fitness test for surfers measuring your balance, core strength and upper body strength. This is very helpful for improving your weak areas with some powerful exercises.

Included is also information about different kinds of food, nutrition and how what you eat effects your body.

My favorite bonus is the "turbulence training". A powerful exercise routine that works you like nothing else. It is easy to follow with good photos and instructions.