Massage therapy can offer senior citizens a number of benefits that will greatly improve their sense of health and wellbeing. As the population continues to age, it is important to consider ways that we can work to improve the lives of those affected by the passing of time. A number of studies have shown that massage therapy can have a direct impact in managing the effects of aging. It has also shown promise in bringing comfort to those suffering from arthritis and other physical ailments.
As people age, they naturally become less active. This lack of physical activity can lead to the onset of other conditions which, if not dealt with, can greatly reduce their quality of life. The National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) has been promoting the use of massage therapy for some time now. According to a recent study, there is a general awareness of massage therapy but a lack of understanding of its direct benefits.
In the case of senior citizens, there are a number of benefits that be derived from therapeutic massage. According to the Touch Research Institute, it is extremely useful in the treatment of Alzheimer's patients, as it can facilitate relaxation and communication. In the case of arthritis sufferers, it can greatly assist in pain management and help increase range of motion. It also triggers natural joint lubrication, which is extremely important for those suffering from arthritis.
Massage therapy has also shown promise by helping to increase strength and muscle coordination. It can also greatly improve one's posture by reducing muscle tension, which has the added benefit of assisting seniors with a higher quality of rest. Massage has also been known to boost one's natural energy levels, along with their mental awareness. Study after study has shown that there is a place for massage therapy within the health care community.
More and more people are becoming aware of the benefits of massage therapy. In an age where the common approach to pain management has been dominated by the interests of the pharmaceutical industry, massage therapy has shown to be an effective and natural solution to the ailments associated with process of aging. If you or a loved one are interested in learning more about the benefits of therapeutic massage, please visit the website mentioned below.
Programs For Senior Citizens
Over 4 million senior citizens, up to 38 % of enrollees, may "go into the hole financially" or, "donut hole", what insurers and bureaucrats prefer to call the dreaded "coverage gap". Regardless of what you choose to call it, the Medicare Part D prescription drug coverage gap "donut-hole" can be a real shocker and a nightmare for many senior citizens on fixed incomes.
What is the Medicare Part D donut hole? Essentially, few enrollees are exempt from the coverage gap unless they purchase an expensive Medicare drug plan that offers 100% coverage or are otherwise exempt due to extremely low income.
Otherwise, you will have to pay 100% of your drug costs, rather than a small co-pay, once your annual prescription costs reach $2400 and until you pay $3850 out of your own pocket. What costs are added up to reach this $2400 threshold? - the actual cost of your prescriptions basically - add your deductible ($250), your drug co-payments and the amounts paid for your medicines by your Medicare plan. Once these add up to $2400, you are on your own until your out-of-pocket cost reaches $3850. What costs paid by you are added up to reach the $3850, before you can return to making only co-payments for prescriptions? - your deductible, your co-pays in the initial period and payments made by you for covered prescriptions during the gap from a pharmacy in your plan's network. NOT counted: your monthly premiums, payments for drugs not in your plan's formulary, drugs purchased from a pharmacy not in your plan's network, drugs purchased from foreign countries or drugs received from a patient assistance program or free samples from your doctor. * Note: Dollar limits are scheduled to increase yearly.
Why is there a coverage gap or "donut hole" in Medicare Part D coverage?
The simplified answer is the cost of full coverage. Plan advocates had to make choices. Their goal was to give all Medicare enrollees help with their drug costs and expand that benefit for low income enrollees and those with catastrophic drug costs. The estimated cost of a Medicare Part D plan without a coverage gap was far above the total amount authorized by Congress.
What can I do to get through this coverage gap without purchasing an expensive 100% coverage plan?
1.) Ask your Medicare Part D plan administrator if your income is low enough to be eligible for 100% coverage
2.) Apply for prescription assistance programs. Ask your druggist. The manufacturers of many drugs offer these programs as does the Partnership for Prescription Assistance (888-477-2669). Caution: Assistance programs are available only if your income is low enough to qualify.
3.) This is a free program you should certainly check out: Anyone can get a free prescription drug discount card that most pharmacies accept by either printing one at SuperRxcard.com or requesting one by e-mail at info@superrxcard.com. There are similar very good programs that offer prescription discount cards, some may have eligibility requirements and some have enrollment fees. The above has neither. All programs can save you a lot of money depending on your medication.
4.) Use generic drugs whenever available. Use them during you initial period too, not just during the donut hole. Purchasing generics and utilizing the cards mentioned above could keep you from ever falling into the Medicare Part D coverage gap. Be sure to purchase you medicines from a pharmacy that is in your plan's network.
5.) Contact your Social Security office or your state's health department to ask if you might qualify for any programs that give extra help if your drug costs are very high.
Medicare Part D is a wonderful thing for most of us. To make it work for you, educate yourself as much as you can about the program. Start by asking your druggist for advice. He should be able to help you select the best plan for your specific needs.
Both Stephanie Macintosh & Mark Thevenot are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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