Health is something we often take for granted. We have all become prone to various illnesses and disease because we take our bodies for granted. We work too hard, rest too little. We party on our free time instead of relax. It is this fast-paced, hectic lifestyle we lead is the one that brings us to our downfall.
The World Health Organization (WHO) has launched a world-wide campaign to promote health awareness to enable people to take control over their health and do something to improve it. To people actively involved in promoting health awareness, it is looked at as a science and an art of helping people make slow but significant changes in their lifestyles so that they can gear towards an optimal state of health.
Various programs are being launched to educate the masses of different diseases and various ways to keeping the body healthier longer. Here are some health promotion campaigns:
Health observance dates
These are delegated days, weeks, or months devoted to promoting particular health concerns. A good example would be December 1st, which is observed worldwide as World AIDS Day. Various programs are launched by health promotion units to reach out to the masses and inform them of the truths and misconceptions about the disease. Other months are designated for other diseases as well.
Spreading the news.
A lot of articles on health promotion are being published each day. Private organizations have taken it onto themselves to start publishing informational articles that the public can read through to become more aware of the different health issues surrounding, as well as the many ways to avoid getting sick. Both online and through newspapers, the public has access to different archives of health articles for references.
Reach out through popular media
Thanks to modern technology, the government has found a way to bring health-related information to the masses in a more exciting and fun approach. Interactive health communication (IHC) aims to use various forms of media such as CDs, DVDs, computers, and the Internet to reach out to the younger generation.
Distributing health promotion kits
Universities have also taken part in this nationwide movement to promote better health. Stanford University has created health promotion kits and booklets to help inculcate the importance of health to everybody. The university's health kits contain step-by-step guidelines that the readers can use to change their behavior towards exercising their way to better health. Booklets can be used as a guideline to a healthier lifestyle in terms of nutrition and physical activities.
Private citizens can also do their part to help promote health awareness to more people. They can participate in their local community's health promotion drive; or volunteer at a local health clinic to hand out various fliers discussing health concerns or help set-up health-awareness seminars. Those who have first-hand experienced of battling a difficult medical condition can also spread awareness by sharing their stories to people to serve as a lesson. You may personally look at it as a small job, but it will make a huge effect on America's campaign to make our country healthier.
Promoting Health In Schools
In a recent double-blind clinical trial* (at the School of Nursing at the China Medical University in Taichung, Taiwan), premature infants received meridian massage (acupressure) three times per day for 15-minute sessions over a course of 10 days. During the acupressure sessions, (prior to feedings) the study group (of premature infants) had their abdomens rubbed, received stomach meridian massage and other acupressure kneading applications.
Studying the control group (who received standard care) as well as the trial group, researchers made some remarkable observations. Though the first week of the research yielded no significant difference between the two groups; the ensuing week showed that weight gain of infants was substantially higher in the trial group. These results are promising as acupressure may be an effective and natural health treatment, which neonatal nurses can administer (to premature infants) to improve health and to stimulate growth.
What is acupressure?
Derived from acupuncture, acupressure is an ancient form of Chinese medicine that stimulates pressure points along the meridians of the body. As a noninvasive, natural health care treatment, acupressure is believed to remove blockages from Chi (life force/energy), thus restoring balance to the body and promoting self-healing capabilities.
Acupressure is both an energy medicine and a form of massage therapy, and treatment is typically pain free. In addition, needles are not necessary in this gentle but firm touch therapy (as with acupuncture).
Acupressure Health FAQs
In addition to helping promote health and wellness in premature infants, is known to help relieve pain, restore balance to the body, reduce stress, improve immune system functioning, enhance blood circulation, and promote overall wellbeing in children and adults.
Some of the many health conditions that acupressure can be helpful in treating include nausea (especially in cancer patients), fibromyalgia, back pain, and arthritis, among others.
Who can Practice Acupressure?
Though there are community courses that offer basic acupressure techniques for self healing, there are a growing number of massage therapy schools and Oriental medicine colleges that provide acupressure certification programs. Whether offered as an advanced study or as an individual training program, acupressure instruction generally entails the history and application of the healing art, as well as TCM (Traditional Chinese Medicine) philosophies. Other related studies include Five Element theories, meridian therapy, anatomy, physiology, and pathology.
Professional can be achieved on a National level through the ABT (Asian Bodywork Therapy) exam, which is given through the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). However, examine your prospective course of study carefully to make certain that it meets all educational and State training requirements (for National certification level).
Because massage therapy is growing in demand, diverse and specialized training like acupressure is essential to holistic health and conventional health practitioners. As mentioned in the clinical trial above, nurses who have acquired training in infant acupressure may well gain an advantage in employment in neonatal units. Other conventional medicine practitioners like veterinarians and vet technicians are turning to acupressure training to better serve their equine and canine patients. Massage therapists who have achieved acupressure certification are better equipped to offer more in-depth bodywork treatments to clients; and can earn a substantially higher income by adding these educational credentials.
Interested in learning more about this or other massage therapies? Let professional training within fast-growing industries like massage therapy, holistic health, acupuncture, oriental medicine, Reiki, and others get you started! Explore courses near you.
Note: This article is designed for education purposes only and is not intended to serve as medical advice.
*Source: PubMed - PMID: 18416793 - Acupressure and meridian massage: combined effects on increasing body weight in premature infants.
Acupressure - Effective Treatment in Promoting Health in Infants and More
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Abbey Grace Yap has sinced written about articles on various topics from Accounting Guide, Advertising Guide and Medicine. The writer, Abbey Grace Yap, is an active advocate for health consciousness and disease awareness. She possesses a deep passion in discovering new health-related information and sharing it to her readers.Want to Join an Online Health Board, visit. Abbey Grace Yap's top article generates over 27100 views. to your Favourites.
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