Canada is one of the chief countries to become fully conscious of the brutality of the habit of smoking. The Canadian government has taken all the necessary steps and has spent millions of dollars to make each and every citizen of the country aware of the ill-effects of smoking and to make it a smoke-free country. It was one of the primary countries to introduce smoke-restricted and smoke-free zones. It has also conducted a large scale awareness program by ways of advertising through print media, radio, television and billboards.



If you are a Canadian citizen and want to stop smoking Canada provides you with many opportunities. The most evident are the various support centers for smoking cessation. Canadian smoking centers work with small groups of people - eight to twelve - all of whom are are different stages with their smoking habit.

There are frequent meetings of these groups, where different treatment options are discussed, and people who have managed to do well in quitting their habits are lauded. This is a good morale-boosting experience and gives smokers the feeling that they are not working alone.

Smoke cessation groups belonging to the Stop Smoking Canada program are very particular about keeping up with people on their program. Apart from the regular meetings, they also follow-up with telephonic conversations. Smokers who are undergoing severe withdrawal symptoms are free to call up smoke cessation professionals, who will then guide them what they must do to keep up with the habit. Such programs are very effective and helpful to the person who is planning to quit.

A good number of smoking termination programs in Canada tag along the cold turkey method rather than asking the individual to give up smoking at a time. The cold turkey method would reap benefits only if the smoker gets full support from healthcare professionals and the government. Antidepressants such as Chantix and Wellbutrin are prescribed to such individuals along with the therapeutic sessions. Along with this, they are also provided with guidelines to improve their lifestyle and health.

In Canada alternative solutions to stop smoking are practiced in a big way like in US. This includes the herbal range of products that help quit smoking. Most herbal solutions available in Canada are not just a deterrent but also plays the role of detoxifying and antidepressants. This helps the person trying to stop smoking to get rid of their addiction besides repairing the damage that has already been done by the cigarettes. The herbs make the person feel distaste for nicotine and thus effectively curbs the addiction.

One smoke cessation herbal remedy that is very popular in Canada is SmokeRX, a careful combination of several herbs. It is a very fast acting agent, and takes the person away from the smoking habit in a few short days itself. Most orders for SmokeRX and other herbal remedies in Canada are placed online, though quite a few of them are also readily available in stores.

Hence, Canada is one of the few countries which provide affected individuals with a great deal of options when it comes to quit smoking. If the individual has the willpower and carefulness, then he sure can succeed in kicking the cigarette butt in Canada.