The pain and inflammatory damage of osteoarthritis affects many of us these days. Much research goes into finding treatments for arthritis pain. Those treatments can be as simple as an over the counter pain medication to prescription drugs. There are many natural substances that can aid in relief and even further damage from osteoarthritis.



Chondroitin has gained recognition in the treatment of arthritis. This substance is found naturally in human and animal cartilage. Glycomanimoglycan, or GAG, are plentiful, and this complex carbohydrate accounts for up to 20 percent of our cartilage tissue. We typically find Chondroitin teamed with glucosamine, one of the building blocks of GAG.

The amazing effective action of chondroitin is found in its ability to draw in and retain water. A proper fluid balance in the cartilage assures protection for joints, reducing damage from friction and impact. This fluid balance also serves as the conduit for nutrition as well, for the cartilage tissues do not contain any blood vessels to carry in nutrients.

Our bodies contain enzymes to break down foods and tissues. With inflammatory conditions the connective tissues are vulnerable and weakened, and those enzymes can break down our joints. Chondroitin has been found to reduce the damage created by enzymes, and even helps repair the cartilage.

Though we commonly recognize chondroitin as an effective treatment for osteoarthritis, this natural substance has been used to treat other conditions. It has shown promise reducing bladder inflammation, CAD, and psoriasis.

The non-vegetarian diet already contains some degree of chondroitin, as this substance is found in meat and the gristly tissues attached to meat. This natural supply is often supplemented in either pill or liquid form with a combination of glucosamine and chondroitin, a team that is been found to be very effective in relieving osteoarthritis.

As with any supplement, you should always consult with your health care provider before starting any dietary changes. Other conditions have similar symptoms as osteoarthritis, and you should be properly diagnosed to assure your treatment plan is optimal.

There are no known drug interactions associated with chondroitin, nor side effects when taken properly. This makes chondroitin the ideal supplement for healthy joints since it is both safe and effective.