The origin of juvenile rheumatoid arthritis in the body is still a mystery, but many reasearchers believe is is an autoimmune disease. An autoimmune disease causes the body's immune system to attack itself, which produces to many cytokines. As a result, areas of the body become inflamed. Cytokines are chemical signals used for communication between cells, and are important for immune system responses.



If cytokine production is controlled, the degeneration from Juvenile Rheumatoid Arthritis may also be controlled. People who practice holistic healthcare believe that cytokine production control is related to one's diet.

Kids with arthritis seem to benefit most from fruits high in vitamin C. Colorful vegetables and fruits contain phytochemicals, which help with inflammation. Blackberries, strawberries, kiwis, raspberries, cantaloupe, apples, and mangos are all part of the inflammation fighters.

Vegetables that are high in vitamin A (beta-carotene) and vitamin C are also helpful in fighting inflammation. These include: broccoli, Brussels sprouts, cabbage, carrots, collard greens, kale, spinach, squash, and sweet potatoes.

Along with fruits and vegetables, it is wise to eat foods and supplements high in Omega-3 fatty acids. Certain types of fish, such as herring, mackerel, salmon, trout, and sardines, are included in this, but it's recommended to only consume 3 ounce portions for children younger than 16. Look for mercury-free fish whenever possible in order to avoid potential health problems.

Normally, Juvenile Rheumatoid Arthritis appears in children 6 months to 16 years, and the first signs are joint swelling and redness. There are three major types of JRA:

1. Polyarticular arthritis -- Swelling or pain in 5 or more joints (hips, knees, ankles, feet and neck); low-grade fever; bumps or nodules on the body. 2. Pauciarticular arthritis -- Swelling or pain in 4 or fewer joints; inflammation of the iris. 3. Systemic arthritis -- Affects the entire body; may include high fevers; sudden onset then sudden disappearance of rash; enlarged spleen and lymph nodes; joint pain, swelling and stiffness.

An early and accurate diagnosis of Juvenile Rheumatoid Arthritis is needed in order to effectively manage the disease. It's important to educate yourself and other family members about JRA symptoms and characteristics if your child is diagnosed. It's possible for yoru child to maintain an active lifestyle, but if any of the previously stated symptoms arise, contact your doctor immediately. Your doctor will need to learn detailed medical history, take blood for testing, and do a physical examination before diagnosing Juvenile Rheumatoid Arthritis.