And who has time for romance? Family time with your husband or wife and the kids is as close to "together" time as you can manage-or maybe it's just the few minutes you have with your partner to catch up with each other in bed before you pass out exhausted.



Well, it's time to make time. Eating healthy and maintaining a vigorous, active relationship with your partner is essential to good health and happiness. If you can start eating and drinking all of the right foods, you'll have more energy, feel better, and most likely live longer, too. If you don't ignite the spark in your relationship at least a few times a week, you and your partner will grow bored and could start looking for sexual excitement elsewhere, which certainly is never good news.

So how do you both start getting all of the nutrition you need and turning up the heat in your romance life? By taking the time to plan a menu schedule for the week that's both good for you and good for your romp in the bedroom!

Start by reviewing the USDA food pyramid at www.mypyramid.gov. You need to design a meal plan so that you get enough grains, vegetables, fruits, protein, and dairy servings to match your age and gender. Eating healthy doesn't have to mean eating cardboard, either!

Research good-tasting food that's good for you and you can ignite your senses and put yourself in the mood for romance. What kind of aphrodisiacs would turn you on? Oysters? Strawberries? Honey? And for that matter, do aphrodisiac foods really work?

If you want to get some ideas, you might want to try Cupid's Cook at www.cupidscook.com. If you're still not sure about your meal-planning skills or you really don't think you can make the time to plan a healthy and romantic menu for you and your partner, why not take advantage of the professional custom menu planning services you'll find at Cupid's Cook?

Just tell the Cupid's Cook about your and your partner's food and drink preferences, dislikes, and allergies as well as some information about your lifestyle, and with your paid membership of Cupid's Court, she'll plan a week's worth of nutritionally balanced meals guaranteed to ignite romance through the aroma and taste of pure arousal. The Cupid's Cook also is happy to give you her opinion on any meal plans you may have put together yourself!

Dinner doesn't have to be straight-from-the-box just because you're confined in small living quarters. Do you live in a condo or an apartment and think that since you're not allowed a grill you couldn't recreate the four-star restaurant grilled fish or beef with its succulent smoky flavor? Think again! Cupid's Cook has some tips for you in its "Condo Corner."

You also can find resources for healthy eating, buying kitchen ware and healthy menu ingredients online, and avoiding illness by reading about the latest health alerts at Cupid's Cook. Cupid's Cook is a complete resource for planning a healthy, romantic meal plan for you and your partner!

We're all busy, but eating right and showing our partners how much we love them should never be cut from our daily schedules! When you can do both through a carefully planned menu of meals, you'll find that making the time in your busy schedule isn't as difficult as you thought!