The good part is the trend is for communities, especially college communities to be offering classes in self defense geared to women but certainly for anyone including young children. A young child that is taught a life saving move at 5 or 6 will remember it forever-if they PRACTICE,
Much of what you need to know is actually easier to learn from a training DVD.
The bad news is according to Bureau of Justice statistics 17 percent of women can expect to be raped in their lifetime. In 2004 for every 1000 people there is one rape or sexual assault, two assaults with injury and 2 robberies-that's a one in five chance that you are going to be next. And the rate continues to climb. It is especially high in college communities.
When an assault occurs most victims are, justifiably so, caught off guard, panic and don't think clearly. But with a little common sense and practice your survival instincts will kick in.
When confronted by a potential attacker or rapist:
1.TRUST YOUR INSTINCTS.. If your gut tells you something is wrong don't be afraid to react.
2.MAKE NOISE.. Scream, yell, if you have a whistle use it, Try to attract as much attention as you can. The noise will eventually attract someone and in the process may deter the attacker.
3.STALL.. Time is on your side. Stall as long as you can. Tell your attacker you have STD's or AIDS. The longer you delay the better your chances. Don't show any fear, stay calm as long as you can.
4.GET ANGRY AND FIGHT BACK. This is not a garden party. Learn how to fight dirty. Gouge the eyes, hit and kick where it will do the most damage. Use whatever you have available as a weapon.
Additionally get used to being aware of your surroundings. Be leery of strangers asking directions, of sudden crowds around you, of a stranger approaching your car. Most of all trust your instincts-if your gut tells you something is wrong don't be afraid to react.
And lastly get used to always carrying some sort of personal defense device-a whistle, an alarm, a siren, mace pepper spray, stun gun or even a stick if you're out on a walk-anything that can help you MAKE NOISE, STALL, FIGHT BACK. Remember it's your life on the line-BE PREPARED-PRACTICE, PRACTICE, PRACTICE!!!
Save My Life Video
Consider yourself a safe driver? No need to take defensive driving classes right? If you've never had a traffic accident, you probably are a reasonably safe driver. However, traffic accidents are becoming more common every day, and are often not the fault of the victims who are badly injured. By learning some basic defensive driving techniques, you can greatly improve your chances of remaining injury-free and safe on the road.
There are many options for learning defensive driving techniques. Most driving schools offer classes in defensive driving, as do many advanced driving programs and online traffic safety courses.
Defensive driver education has come about after thorough research by experts into what commonly causes serious road accidents. Exhaustive analysis into this research has then gone on to produce the learning materials used to teach defensive driving tactics. Research now shows that drivers who adopt defensive driving as standard practice when traveling on the roads have a statistically better chance of avoiding serious injury.
Seven Of The Best Defensive Driving Techniques
1. Always anticipate danger and watch the road ahead. Drivers who adopt good defensive driving techniques always watch ahead for in case early braking or evasive action is needed. Leave a good gap between your vehicle and those ahead, allowing plenty of time brake early. Carefully scan ahead for others entering a freeway or driving through an intersection. Even when you have the green light, it is wise to look for other drivers who may be trying to run a red light.
2. Wear a seat belt. Statistics have long shown that wearing a seat belt greatly improves your chance of surviving an accident. In recent times, many countries have incorporated driving without a seat belt into their traffic violations, and it is therefore illegal to drive without a seat belt.
3. Avoid internal distractions. This includes talking on the telephone, changing the CD player or flicking between radio stations. Making sure your mirrors are set before driving is vital for a clear view in both directions, as well as avoiding the distraction of adjusting them whilst driving. It is standard when driving safely to avoid any distracting activity at all which might take your attention away from the driving job at hand.
4. Take extreme care in heavy traffic. Experts on defensive driving techniques suggest extreme risk exists when drivers find themselves in a large pack of cars. One oblivious move by any car in the pack has the potential to affect everyone else. The best course of action for accident avoidance is to safely navigate towards the front and away from the pack of cars.
5. Keep away from heavy vehicles. Keep a watchful eye out for heavy vehicles in your rear view mirror, and avoid driving in front of or beside them. Particular watch for and avoid heavy loads which don't look secure, particularly when cornering or rounding bends.
6. Keep both hands on the wheel. Safe drivers always grip the steering wheel with both hands. The correct defensive driving technique is to securely hold the wheel at the nine and three o'clock positions at all times.
7. Avoid traveling in the ?blind spot? of another vehicle. ?Blind spots? are a real trap for the unwary. A good rule of thumb to remember when overtaking or following other traffic is ?if you can't see their mirrors, they can't see you!?
Adopting good defensive driving techniques is like riding a bike. Once learnt and incorporated into your driving routine, they will stand you in good stead for the rest of your life.
And what is the point of acquiring defensive driving techniques? To protect you and your loved ones from trauma and serious injury caused by other irresponsible drivers.
Both Jack Krohn & Jean Littman are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Jack Krohn has sinced written about articles on various topics from Family Concerns, Home Management and Dieting. . Jack Krohn's top article generates over 22200 views. to your Favourites.
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