I don't know if you remember, but when I was a kid my imagination was everything to me. I could spend hours being engaged in imaginary worlds. I remember how I imagined my tricycle to be a motorcycle; how I would ride it and in my imaginary world I was tough. My imagination brought me adventure, made ordinary objects special and most of all it made my life more fulfilling.
Unfortunately when we grow up we start paying less and less attention to our imagination. We often use such expressions as "Stop imagining" or "Get your head out of the clouds". This point of view isn't entirely without merit. Being grounded is important, but it is also important to use imagination to its full potential. Here are some of the benefits of using imagination:
1. Greater ability to envision goals.
We all know that planning is important. As the matter a fact it is so important, that you will not be able to achieve success, unless you have a clear goal you are working towards. Imagination helps you to give form to your goals, first in your mind, then in the real world. Without imagination we would not be able to envision where we are going.
2. Greater ability of understanding abstract concepts
In order to be able to grasp some of the more abstract concepts in our life, we first need to imagine them. In order to understand what love is we first have to imagine how it feels to be in love. This concept is so abstract, that a simple description will not do it justice. The only way we have to be able to grasp this concept is our imagination.
3. Greater planning and conceptualizing ability.
Any time we are involved in planning anything, we first have to conceptualize it. If we want to come up with a solid plan of action, we need to see it clear in our mind first, and then organize it on paper. Same goes for when we want to come up with a new idea or concept. The process is the same. First we envision it, and then we bring it into the reality.
4. Increased creative ability.
Big part of being creative is being able to use your imagination to its full capacity. We go through a similar process as conceptualizing when we create. The difference is probably that creativity is more of a stream of ideas and concepts, where as conceptualizing is the ability to give these ideas form. In both cases imagination is paramount.
5. Rich internal experience.
When we use our imagination often, our experience becomes rich and colorful. Imagination adds an emotional overlay to our often unexciting day to day life. By seeing the world through our imagination, we see it as if through "Rose colored glasses". We need this kind of experience, and if this part of our life is lacking, we can often become unhappy and depressed.
To sum up our imagination is crucial to our success and the quality of experience we have. The best part of all is that all we need to do to develop it, is simply use it. The more we do, the more developed it will become.
Sherlock Holmes And The Secret Weapon
1. Pallor
2. Low blood pressure
3. Weakness and fatigue
4. Palpitations
5. Shortness of breath
6. Chest pains
Look familiar? These symptoms are also present in some cases of rheumatoid arthritis, cardiovascular disease, diabetes and cancer. In fact, it is very common for these diseases to be the cause of anemia, so both diseases end up existing side-by-side. This is a problem because it means anemia often goes undiagnosed, and if the disease is undiagnosed then no anemia treatment will be given.
The irony is that this ?hidden-disease? when discovered, is remarkably easy to deal with. Iron-deficiency anemia treatment usually takes the form of, unsurprisingly, iron supplements. A quick course of iron, properly administered, could relieve anemia symptoms in just a few days, and regular intake of iron can prevent the disease's return.
However, if anemia is a hidden disease, then there is also a ?hidden supplement? that often goes unrecognized, yet is absolutely vital in anemia treatment. Just as important as iron, but for different reasons, is the use of vitamin C in the treatment of iron-deficiency anemia.
Vitamin C's role in Anemia Treatment(http://www.mitamins.com/disease/Anemia.html)
It's been more than 65 years since vitamin C was first used as supplement, and it really is a wonder supplement. It is one of the so-called essential vitamins because the body cannot produce it itself. It has a number of important properties, but with regards to anemia treatment we are only concerned with one: its ability to increase iron absorption.
Iron, especially iron found in supplements, tends not to absorb very easily from the gut into the bloodstream. If the iron doesn't make it into the blood, then it is no use in the treatment of anemia. As it is possible to overdose on iron, people tend to be careful when taking supplements and so the ideal dosage may not be taken. Therefore vitamin C is vital to allow all the iron needed is taken up by the body and can aid anemia treatment.
Some guidelines for taking vitamin C for the treatment of anemia(http://www.mitamins.com/disease/Anemia.html):
Avoid smoking or excessive alcohol consumption as these reduce vitamin C levels in the body.
Vitamin C is also water-soluble, so large doses are quickly flushed out of the system. Take supplements for the treatment of anemia throughout the day in smaller doses, so that vitamin C usage by the body is maximized.
Just 30 mg of ascorbic acid, the active material in vitamin C, is needed to double or triple iron absorption and aid anemia treatment.
Always make sure that your body is making the most of the supplements you take. Vitamin C allows the iron used in anemia treatment to do what it is meant for: treat anemia and optimize your health.
Both Alexander Tretjakov & Mitamins Team are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Alexander Tretjakov has sinced written about articles on various topics from Feng Shui, Affiliate Programs and self improvement and motivation. Copyright 2006 Alexander TretjakovUnconventional Thinking UniversityAuthor of MiWay Time Management SystemGet this e-book FR. Alexander Tretjakov's top article generates over 74000 views. to your Favourites.
Mitamins Team has sinced written about articles on various topics from Stress Management, Soccer and Stress Management. Author Bio: Mitamins teambd@mitamins.netTargeted: Anemia; Safety: Avoid Vitamins Overdose, Supplement Drug Interactions; Quality: Freshly Made with Brand Ingredients.. Mitamins Team's top article generates over 110000 views. to your Favourites.
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