A healthy gastrointestinal tract (GI tract) houses beneficial bacteria for the thorough breakdown of food, and it contains carrier proteins for the transport of vitamins and minerals across the intestinal lining. Further, it employs a host of active antibodies for the continuous removal of toxins from the gut.
All three of these are necessary to ensure that we receive the proper nutrition from the foods we eat, and maintain the body's first line of defense against dangerous bacteria and other pathogens. Herein lies colostrum's magic, and the reason behind its tremendous success in positively influencing the treatment of a wide variety of different diseases.
Because most chronic illnesses are directly linked to a breakdown in the function of the digestive system, colostrum's ability to balance the processes in the gastrointestinal tract make it perhaps the single most effective means of ensuring overall health and preventing disease.
Our modern diets are characterized by a high intake of refined sugars, food additives, and herbicide/pesticide residues. Many of us also consume large quantities of caffeine, alcohol, antibiotics or other prescription medications.
All of these irritate the lining of the digestive tract, and this irritation can in turn lead to chronic inflammation of the intestinal wallsa particularly common and disruptive disorder called leaky gut syndrome. Leaky gut syndrome is so named because chronic inflammation of the gut makes the intestinal walls more permeable to large molecules, dangerous pathogens, and toxins inside the gastrointestinal tract.
This increased gut permeability in turn allows the absorption of large, undigested food molecules and pathogens into the bloodstream, which can lead to the development of food allergies or initiate autoimmune responses associated with arthritis, lupus, and other autoimmune diseases. Chronic inflammation also prevents the proper absorption of nutrients, and hinders the removal of harmful parasites, bacteria, and viruses from the gastrointestinal tract.
Several factors in colostrum are active in reducing inflammation, healing the gastrointestinal tract, and preventing the proliferation of pathogens within it. The growth factors in colostrum act quickly to stimulate the repair of damaged tissue in the intestinal lining, reducing its inflammation and restoring its decreased permeability to pathogens entering the gastrointestinal tract.
The immune factors in colostrum contain proteins called immunoglobulins that bind to and assist in the destruction of pathogens, alleviating diarrhea and improving nutritional uptake. Other immunologically active proteins, like cytokines and lactoferrin, regulate the intensity of the immune response, or alter the balance of minerals in the digestive tract to keep them harmful bacteria at bay. Colostrum further prevents intestinal infections with specialized sugar molecules, called glycoproteins, which prevent pathogens from attaching themselves to the intestinal wall.
All these immune and growth factors work together to restore the healthy function of the gastrointestinal tract, and maintain the body's first line of defense against infection from harmful pathogens. With a healthy intestinal tract restored, toxic load on body is reduced and nutritional uptake is enhanced. In addition to resolving a variety of gastrointestinal disorders, this can virtually eliminate the signs and symptoms of food allergies, and alleviate many of the physical symptoms associated with many other autoimmune disorders.
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High blood pressure (otherwise known as hypertension, or more properly arterial hypertension) is a serious condition which rarely carries any symptoms and which, if not detected and treated, can cause stroke, arterial aneurysm, heart attack, heart failure or renal failure � all of which represent potentially serious life-threatening conditions.
So just what is hypertension and just what causes it?
The arteries within the body are continuously filled with blood which produces a normal 'background' pressure on the artery walls. As the heart pumps newly oxygenated blood around the body it pushes this blood into the arteries momentarily raising the pressure exerted on the artery walls during every heartbeat. These two pressures are called the systolic pressure (the higher pumping pressure of the heart) and the diastolic pressure (the lower 'background' pressure).
Normal blood pressure differs from one person to the next but, on average, systolic pressure should be in the region of 120mm and diastolic pressure should be approximately 80mm. This is generally expressed as a blood pressure of 120/80.
Whenever your blood pressure begins to rise and then stays at a level above 120/80 then you are described as being 'prehypertensive' and, while this is not in itself serious, it is an indication that you may be at risk of developing hypertension and all of the problems associated with it. Once your blood pressure reaches, and maintains, a level of 140/90 or above then you are said to be suffering from hypertension and action needs to be taken to reduce your blood pressure.
So what makes you blood pressure rise and then stay at a high level?
Well, there are a variety of factors at play here and to start there is a group over which you have little, if any, control. This group includes a low birth weight, various genetic factors, certain forms of diabetes (in particular type 2 diabetes) and your age (with increasing age the arteries display a tendency to become fibrous and lose their elasticity, resulting in a reduced cross-sectional area through which the blood can flow).
The next group of factors is far more controllable and includes stress, alcohol abuse, being overweight, high levels of salt and saturated fats in the diet, leading a sedentary lifestyle, smoking and employment in certain occupations such as motorway maintenance or flying.
The majority of these factors are treatable and, in a lot of cases, a quite simple change in your diet and the addition of some exercise into your daily routine is all that is necessary to resolve the problem. The difficulty however is that, with few symptoms, the majority of people do not know that they have hypertension to start with.
So how do you go about curing the problem?
Well, fortunately, the answer to this particular question is quite simple. All you have to do is to drop by your doctor's office regularly (for most of us about twice a year will do the trick) and ask him/her to check your blood pressure for you. The whole procedure is painless, simple and fast and will give you peace of mind and possibly save your doctor a lot of work, time and expense down the road when you are forced to present yourself at his office once hypertension sets in.
If you are not so keen on visiting your doctor then an excellent alternative nowadays is to check your own blood pressure at home. A large selection of simple to operate and reasonably inexpensive monitors are available nowadays, allowing you to check your health, and the health of of your entire family, in the privacy and comfort of your own home.
Both Farrell Seah & Don Saunders are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Farrell Seah has sinced written about articles on various topics from Build Muscle, Aging and Parenting. Feel free to use this article on your website or ezine as long as the following information about author/website is included.
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